12 Best Alkaline Vegan Recipes
There are plenty of tasty alkaline vegan recipes out there, such as alkaline vegan tacos, super alkaline salad, alkaline electric raw, strawberry cheesecake, creamy Kamut alkaline pasta, alkaline vegan, curry lentil stew, alkaline fried rice, and more.
If you want to add some extra nutrition to your meal plan, then you should definitely try making some of these dishes yourself. They’re super-easy and can be made in under 45 mins, so don’t be scared to give them a go.
What Do You Mean By Vegan Alkaline Diet?
The vegan alkaline diet is a lifestyle choice that promotes eating more plant-based foods and less acidic foods. According to the theory, our bodies need to maintain a balanced pH level.
When our bodies become too acidic, we’re at higher risk for cancer and other diseases. Fortunately, many of the main staple foods in the typical American diet are acidic. These foods include meat, dairy, eggs, cheese, grains, corn, etc.
Veganism is another option for those who don’t eat any animal products. Many vegans choose to consume only alkalizing foods, such as dark green vegetables, avocados, squash, bananas, figs, oranges, apples, cherries, papayas, mushrooms, okras, tomatoes, and others.
While the high-alkaline diet has not been scientifically proven, it does seem to be effective for some people. As long as you’re careful about portion sizes and avoiding certain foods, it shouldn’t cause any harm.
1. Super Alkaline Salad
This super alkaline vegan recipe is a healthy side dish that goes well with any meal. It’s made using all alkaline ingredients, including watermelon, broccoli, raspberry, avocado, kale, almond, papaya, cucumber, date, and goji berries.
It also comes along with a master tonic that’s made from herbs and root veggies like ginger, onion, jalapeno, and turmeric. Then, it’s topped with a spicy, delicious, herbaceous dressing that doubles as a salad sauce. You’ll love this tasty salad.
2. Alkaline Electric Stuffed Bell Peppers
These stuffed bell peppers are super simple to make and taste amazing! All you have to do is cut open the tops of the peppers, remove the seeds, stuff them with whatever alkaline food you’d like, and then bake them until they’re juicy and delicious.
You can experiment with the recipe and try different alkaline foods as long as they’re not acidic. Alkaline foods include nuts, beans, vegetables, fruits, grains, and dairy products. These foods are great for your health and overall wellness.
To make these stuffed peppers, simply chop the top off of the bell pepper, remove the seeds and stuff it with any alkaline food you’d enjoy eating. Then, place them on an oven rack, and broil them until the juices start bubbling out.
3. Alkaline Electric Raw Strawberry Cheesecake
This alkaline raw strawberry cheesecake is delicious and healthy. It’s made with real strawberries, and cheese made with sea moss gel, and uses only natural ingredients. It’s sweetened with all-organic fruits, so there’s no added sugar.
Plus, it’s dairy-free, gluten-free, soy-free, egg-free, nut-free, yeast-free, grain-free, refined sugar-free, GMO-free, preservative-free, chemical-free, artificial flavor-free, artificial color-free, and animal product free.
This recipe is perfect for anyone who wants to enjoy a healthier version of traditional cheesecake without sacrificing taste. Try making this recipe today!
4. Creamy Kamut Alkaline Pasta
This recipe uses Kamut instead of regular white rice. It’s made using chickpeas, water, and coconut cream. You’ll also add kale to the mix, which makes for a creamy, delicious, and nutritious meal.
Kamut is a gluten-free grain that’s high in protein and fiber. It’s also considered to be alkaline, meaning it helps balance out acidic foods.
Kale is rich in antioxidants and vitamins A, C, E, and B6, folate, calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, and omega-3 fatty acids.
Aside from being tasty, this dish is also very healthy. It’s low in fat, cholesterol, sodium, carbs, sugar, and calories. Plus, it’s loaded with nutrients and fiber. You can serve this dish warm or cold. Either way, it tastes great.
5. Alkaline Vegan Mac & Cheese
Macaroni and cheese are one of those foods that everyone loves. However, most traditional versions of macaroni and cheese are high in fat and calories. This vegan version is low in fat and calories, making it ideal for anyone trying to lose weight or maintain a healthy diet.
Start by boiling pasta shells, preferably made using an alkaline base, like chickpea flour or white rice. Once cooked, blend together butternut squash, nuts, red onion, Brazil nuts, and coconut oil.
Add several seasonings, including garlic powder, nutritional yeast, salt, cayenne pepper, and paprika. Blend well until smooth. Loaded with natural protein from the nut ingredients, this mac & cheese is great for vegans and non-vegans alike.
6. Alkaline Vegan Tacos
These alkaline vegan tacos are delicious! They taste surprisingly close to regular taco meat, but without any animal products. You’ll definitely want to try making these at least once.
Walnuts and Brazil nuts are used as the main ingredient in this recipe. Both of these ingredients provide essential nutrients that support overall health.
This recipe uses a creamy mixture of tomatoes, onions, mushrooms, and garlic. To add variety, you can swap out the walnuts and Brazil nuts for almonds, pecans, cashews, hazelnuts, macadamia nuts, pistachios, pine nuts, sunflower seeds, pumpkin seeds, or even peanuts.
7. Alkaline Electric Enoki Spicy Vegan Ramen Noodles
This recipe for alkaline vegan ramen noodles is super simple to make. You’ll only need five ingredients – enoki mushrooms, ginger root, sesame seeds, rice vinegar, and soy sauce.
You can add any vegetables you’d like to this dish, including spinach, carrots, broccoli, etc. Just remember to keep the veggies light and fresh tasting.
8. Alkaline Vegan Curry Lentil Stew
You’ll find that this is a hearty meal that tastes amazing. It’s made with lentils, carrots, onions, ginger root, cloves, cumin seeds, turmeric, fresh chilies, black pepper, and salt. The result is an herbal and slightly spicy curry that makes for an awesome main dish!
This recipe is great for those who are trying to eat healthier and avoid processed foods. It’s made with whole ingredients and doesn’t include any refined sugar or unhealthy fats. Plus, it’s super delicious!
9. Alkaline Fried “Rice”
This alkaline fried “rice” isn’t really riced at all. It’s made using a blend of cauliflower, broccoli, purple cabbage, and other vegetables. It’s loaded with healthy herbs and spices, making it as delicious as it is nutritious.
You’ll find yourself eating this alkaline fried “rice”, especially if you’re craving something tasty and healthy. You won’t believe how good it tastes!
10. Alkaline Lasagna
Lasagna is a classic Italian dish made with noodles layered with meat and cheese. But did you know that there are lots of healthy alternatives? Alkaline vegan lasagna is one of those options.
It starts off with a pasta base that’s made with alkalizing ingredients. Then vegetables and herbs are added in to make for a delicious dish that’s packed full of vitamins and nutrients.
So if you’re looking for a healthier alternative to traditional lasagna, try making this alkaline vegan lasagna instead. You won’t regret it!”
11. Creamy Kamut Pasta
Kamut pasta is a delicious gluten-free alternative to regular pasta. It’s made from Kamut, a modern descendant of an old Egyptian grain called Pharoah grain. It’s a very popular ingredient to add to dishes, especially creamy ones.
Pasta is a great dish to serve at any mealtime. It’s filling, nutritious, and delicious. Creamy Kamut pasta is no exception. It’s creamy, flavorful, and absolutely delicious.
You’ll find that this recipe tastes delicious and is super healthy. It’s also gluten-free, dairy-free, and vegan. So if you’ve ever wanted to try out a new kind of pasta, now’s your chance!
12. Shakshuka
This alkaline vegan recipe is made with silken tofu instead of eggs. It’s a great option if you’re trying to avoid eating animal products. You’ll find that it tastes similar to traditional shakshuka but without any eggs.
Top this dish with fresh tomatoes, onions, peppers, garlic, cilantro, and parsley. Serve it with crusty bread for dipping.
Hey'all I'm Amy, a born foodie and diagnosed with celiac disease 7 years ago. I refused to cave into tasteless, boring gulten free food and create my own!
On my blog you'll find info & cool facts along with recipes, all on gluten free foods!