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are sunflower seeds keto

Are Sunflower Seeds Keto? Can I Eat Them On A Ketogenic Diet?

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Are Sunflower Seeds Keto? Sunflower seeds are a healthy snack option that may be used in various ways. The seeds have built-in portion control if eaten with their shells because you won’t eat as many. Is it possible that they could cause you to exit ketosis? What follows is a comprehensive explanation of sunflower seed… Read More »Are Sunflower Seeds Keto? Can I Eat Them On A Ketogenic Diet?