Hey'all I'm Amy, a born foodie and diagnosed with celiac disease 7 years ago. I refused to cave into tasteless, boring gulten free food and create my own! On my blog you'll find info & cool facts along with recipes, all on gluten free foods!
Which Is Better – Wheat Germ Or Flax Seed? If you’re looking to give your food a nutritional boost, you might have come across the benefits of adding flax seed and wheat germ to your diet. Wheat germ and flax seed are both nutritionally similar in ways and can add a great amount of fiber… Read More »Wheat Germ vs Flax Seed – Read Here!
Formed by the chia plant, Salvia Hispanica, chia seeds are often touted as super food seeds by weight loss regimes and vegan diets (much like poppy seeds). However, can you fit these seeds in tea? Taking these seeds with hot water everyday can be tiresome, and a whole cup of water can leave you feeling… Read More »Can You Put Chia Seeds In Hot Tea? Read Here!
The shelf life of flax seeds can be a concern for anyone looking to keep and store this super food. The nutty flavor of fresh flaxseed make it a popular addition to a variety of meals, and fresh flaxseed oil is a common cooking oil for those on a gluten free diet. Does flaxseed go… Read More »Does Flaxseed Go Bad? Let’s Find Out!
Does Dairy-Free Yogurt Contain Probiotics? Yes, dairy-free yogurt has probiotics. They are beneficial bacteria that help maintain a healthy digestive tract. Probiotic supplements are also available for buy. Lactose intolerance is the inability to digest milk sugar (lactose) in your body. Some people may experience symptoms after consuming lactose such as stomach pain or bloating.… Read More »Does Dairy-Free Yogurt Have Probiotics? Let’s Find Out!
Does Gluten Affect PCOS Symptoms? Gluten affects PCOS symptoms, but it is unclear whether it causes them. Gluten may cause insulin level resistance, leading to weight gain and other health issues associated with PCOS. But, others say that gluten doesn’t seem to be linked to PCOS. If you’re trying to lose weight, then avoiding gluten… Read More »Does Gluten Affect PCOS? Find Out Here!
Can You Eat Raw Papaya Seeds? Yes, you can eat papaya seeds raw. First, soak the seeds in the water for at least 24 hours before eating them. The seeds contain enzymes that help digest food. If you do not soak them first, you may experience stomach upset. The papaya plant originated in Mexico and Central… Read More »Can You Eat Raw Papaya Seeds? Is It Safe?
How Long Do Seeds Take To Sprout? Seeds sprout when conditions are right. The optimal temperature, humidity, and light must be right. You can expect them to sprout within 7–14 days. The length of time depends on the type of seed, soil conditions, temperature, humidity, and light. Some seeds, like sunflower seeds, take a few… Read More »How Long Do Seeds Take To Sprout? Find Out Here!
Do Papaya Seeds Kill Parasites? Eating papaya seeds can help prevent parasites because they contain enzymes that destroy them. It makes them ideal for treating parasitic infections. But, eating too many papaya seeds can cause digestive upset. So don’t eat too many raw papayas. Instead, cook them until soft and mash them with a fork.… Read More »Do Papaya Seeds Kill Parasites? Let’s Find Out!
Can You Eat Butternut Squash Seeds? Butternut squash seeds are small, round fruits that grow inside the squash plant. They’re edible when cooked, though they taste better raw than cooked. They’re usually sold whole, unripe, and green. But, some stores sell them already peeled and seeded, making them ready to use right away. They’re also… Read More »Can You Eat Butternut Squash Seeds? Find Out Here!
Health Benefits Of Poppy Seeds? Poppy seeds are tiny black seeds that grow inside the flower heads of poppies (also known as Papaver somniferum). They’re used as food and medicine. They’re often referred to as “popsicles” because they resemble ice pops. But unlike ice pops, poppy seeds aren’t frozen. Instead, they’re dried and ground into… Read More »Health Benefits Of Poppy Seeds? Everything You Need To Know!
