Author - Amy


Our Five Principles of Healthy Eating

Hi everyone and happy Monday, What a weekend! Punch Foods made its debut appearance at the wonderful ‘Little Shop of Health’ event at Sheridan Retail and what a little hub of health it was. Thank you to all of you who came and we are so happy to have introduced you to Punch Foods. For those of you who purchased some Superseeds we hope you are enjoying them and we’re loving the instagrams of them in action so keep them coming. A hot topic [...]


Raspberry, Coconut & Raw Cocoa Boost Breakfast Trifle

Gluten-freeDairy-freeVegetarianVegan The perfect treat to brighten up your morning or when entertaining guests for a breakfast with flair! This recipe couldn’t be simpler. Deliciously healthy and packed full of goodness it’s the perfect guilt-free indulgence. It’s so good we’ve been known to have it as an afternoon snack or healthy pudding… well why not? Grab a spoon and dig in. (Makes one serving) Ingredients 1 Cup dairy-free Coconut Yoghurt (our favourite is COYO)1 Cup fresh Raspberries (or berries of choice)1 pack Punch Foods’ Raw Cocoaboost Superseedsfresh berries to garnish (optional) Method First [...]