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Is Rice A Vegetable? Read It Here!

Is Rice A Vegetable? There’s been a weird trend at supermarkets lately millions of shoppers are buying ‘rice’ by the bagful. What’s rice, you ask? Is it a vegetable? The number of Americans who eat rice every day is on the rise, according to the U.S. Census Bureau, and it’s not just because of ethnic groups who are making rice a staple of their diet.lant Rice is not a vegetable; rice is a grain. Vegetables are generally plant parts eaten for their [...]

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Can You Mix Peanut Oil And Vegetable Oil? Read On!

Can You Combine Peanut Oil And Vegetable Oil? Here is a common cooking question: can you mix peanut oil and vegetable oil? Peanut oil and vegetable oil are the two most common cooking oil type used for cooking in kitchens.  Vegetable oil is usually used for frying and cooking, while peanut oil is often used in Asian cuisines for stir-fries, salads, and marinades which gives peanut flavor. Believe it or not, you can actually mix peanut oil with vegetable oil.  If you’ve ever been [...]

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Is Food Coloring Vegan? Read It Here!

Is Food Coloring Vegan? Using food coloring in the food industry is a very controversial topic and many asking “Is food coloring vegan?” Food coloring is a rather simple substance. It allows us to add color to foods and beverages, the same way we use paint to cover our walls. Food coloring can be vegan, depending on your definition. Food coloring itself is not vegan, and can be extracted from animal products, but when extracted it almost always undergoes a purification process. In [...]

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Can I Eat Goat Cheese On A Dairy Free Diet? Read On!

Can I Eat Goat Cheese On A Dairy-Free Diet? Should you eat goat cheese on a dairy-free diet? That’s the question I’m going to answer today. Goat cheese is a great cheese to consume if you have a dairy allergy. It’s soft and creamy, and it has a mild and nutty flavor that’s hard to find in other cheeses.  If you have a dairy or lactose-free diet, you can enjoy goat cheese, although people who do not have a dairy allergy should [...]

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Can I Eat Eggs On A Dairy Free Diet? Read It Here!

Can I Eat Eggs On A Dairy Free Diet? If you’re looking to go on a diet, your first decision might be whether you should cut back on dairy or move to a vegan diet. Dairy products are an important part of many plant-based diets, and there are some foods that are vegan but still contain dairy products. If you choose dairy, many people think eggs must be off the menu, since they’re produced by dairy cows. But is that true? Yes, you [...]

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Are Dairy Gluten-Free Foods? Read It Here!

Are Dairy Gluten-Free Foods? Have you ever wondered if you can eat some gluten-free foods if they contain dairy? Dairy is a confusing topic in the gluten-free community. Not only do the terms “dairy” and “gluten-free” have very different meanings, but there’s also a lot of debate over what gluten-free foods are allowed to contain. Many dairy-free products, including soy milk and cheese, are naturally gluten-free. However, some dairy foods that are not naturally gluten-free have been found to contain functional fragments of [...]

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Does A Gluten Free Diet Help With Inflammation? Read On!

Does A Gluten Free Diet Help With Inflammation? We see a lot of articles discussing the potential benefits of gluten-free diets, and not without reason. A recent study in the American Journal of Clinical Nutrition claims that gluten consumption leads to an increase in inflammatory markers (C-reactive protein, IL-6) and decreased antioxidant status (glutathione) in the body. Many people with Celiac disease, a severe autoimmune disorder triggered by the consumption of gluten, often find that following a gluten-free diet or eating anti-Inflammatory [...]

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Is Potato Flour Gluten Free? Find Out Here!

Is Potato Flour Gluten Free? If you are new to gluten-free baking, you can make many recipes as they are, but you can also find recipes that call for potato flour. Potato flour is a flour made from raw potatoes. Many people consider it to be a healthier and more natural alternative to wheat flour. Potato flour is gluten-free, it is obtainable from potatoes and is usually used as a thickening agent, and not usually as a flour replacement. A flour made from [...]

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Is Coffee Creamer Gluten-Free? Find Out Here!

Is Coffee Creamer Gluten-Free? Do you know if your coffee creamer is gluten-free? You might not. Coffee creamer is the best way to add flavor to your coffee and make it more delicious. Not only does it make your coffee taste great, it also helps it taste better by adding creaminess to it. Most coffee creamers are gluten free, but always double check the label before you buy. Coffee creamer is gluten free does not contain any wheat, rye, barley or triticale. You see, [...]

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How To Cook Gluten Free Pasta? Find Out Here!

How To Cook Gluten Free Pasta? If you are interested in learning how to cook healthy gluten-free pasta at home, or if you have a gluten-free friend who would like to learn how to make their own gluten-free pasta, this is just what you need. Gluten-free pasta is made from a blend of cornstarch and potato starch. Essentially, it is made to be similar in consistency to traditional pasta, but it is healthier and more nutritious because it does not contain gluten. You [...]

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