The Top 10 Vegetarian Burger King Menu Items
There are plenty of vegetarian menu items at Burger King. Some of them include the Veggie Delite, onion rings, french fries, salads, pancakes, and Veggie Double Down. These burgers are made completely from vegetables, making them very healthy.
You can find these delicious burgers at any Burger King location across the globe. However, not every location serves them. If they’re not available where you live, you may want to consider ordering online instead.
Here are 10 vegetarian burger menu items you might want to try out next time you stop into BK.
1. Onion Rings
Onion rings are delicious without any beef. They’re even better when you add cheese. And there’s a wide variety of toppings available at Burger King.
2. French Fries
French fries are made from potatoes. Potatoes grow underground. When harvested, they’re cut into pieces and boiled. Then they’re cooked in hot fat. This process makes them crispy.
There’s nothing wrong with eating fries if you want to, but there are healthier options out here. You could try baked potato chips, sweet potato chips, or even cauliflower fries.
Burger Kings offers a wide range of vegetarian options including salads. So if your favorite food isn’t meat, then you’ll want to try out Burger King menu items.
You can order any of their salads online. Some include a selection of fresh vegetables, fruits, nuts and seeds, dressings, and sauces. Other salads include vegan toppings and gluten-free options.
You can customize your salad by adding additional ingredients such as cheese, bacon bits, chicken strips, grilled onions or peppers, tomatoes, etc.
Vegetarians usually eat pancakes made with flour, milk, eggs, and sugar. While there are plenty of great vegetarian options at burger king, they tend to be high in added sugars and may include ingredients like butter, honey, syrup, and cheese.
5. Egg And Cheese Biscuit
The egg and cheese biscuit is one of those American classics that you just don’t find anywhere else. It’s a simple breakfast staple that’s easy to make and perfect for busy mornings. This recipe is super quick and takes less than 30 minutes to prepare.
Preheat oven to 400 degrees Fahrenheit. Peel and chop the potato into small cubes. In a medium bowl whisk together the eggs and season with salt and pepper.
Add the cubed potatoes and mix well. Stir in the shredded cheese and melted butter. Spray a baking sheet with cooking spray and spoon the mixture onto it. Bake for 15-20 minutes or until golden brown. Serve warm.
Hashbrowns are a popular choice among fast food chains like McDonald’s and Burger King. They are served as coin-shaped nuggets. They are made from potato flakes.
7. French Toast Sticks
These sticks come in three varieties – cinnamon sugar, chocolate chip cookies, and maple bacon. They are made with real egg, milk, and butter, and are gluten-free, vegan, and contain less fat.
8. Impossible Burger
The Impossible Burger uses plant protein rather than meat. It’s made without any animal products and it tastes like beef. The Impossible Burger is now available at burger king across America.
9. Cheesy Tots
This cheesy snack is made with cheese and potato chip crumbles and comes in three varieties: Bacon, Ranch & Sour Cream, and Parmesan Garlic flavors. It recently received a makeover and is now being sold again.
10. Various Desserts
Burger King offers many different desserts, including some that are vegan or vegetarian-friendly. These desserts come in several varieties, such as ice cream sandwiches, milkshakes, sundaes, cakes, pies, cookies, brownies, bars, and even frozen yogurt. Some of these desserts are made with plant-based ingredients, while others contain dairy.
Is There Vegan Food At Burger King?
Vegan burgers are becoming increasingly popular among vegans and vegetarian consumers who want to eat healthy foods without eating meat. There are many different kinds available today, including soybean, almond, coconut, and ovo-lacto-vegetarian varieties.
There are many different ways to prepare vegan burgers. They can be served raw, grilled, baked, or fried. Many people prefer to use marinades or sauces to flavor their burgers.
Burger King is one of the few fast food chains that makes it easy for vegans to know whether their favorite chain offers vegan burgers. On the Burger King website, you can see the nutritional information for each item on the menu.
Is There Vegan Chicken At Burger King?
Yes, vegan chicken is available at burger king. They call it the Impossible Whopper. It’s not part of their regular menus, but it does exist! Their Impossible Whopper contains a patty composed of plant proteins, including soybean, pea, and potato proteins, plus coconut fat, sunflower lecithin, onion powders, garlic powders, mustard seeds, and beet juice extracts.
There are several vegan options at Burger King right now, ranging from salads to sandwiches. You’ll find those items at most locations. However, if you want to try out the Impossible Whopper yourself, you will need to order online.
What Are The Vegan Burgers At Burger King Made Of?
Both burgers at Burger King are made with vegetable proteins, according to Burger King. However, they are not vegan because they include animal products. The Impossible Whopper uses soybean to make its burger, which is harvested from genetically modified plants.
The Rebel Whopper uses peas, which come from non-GMO plants. So, both options for burgers at Burger King are vegan, but only if they don’t contain any animal products.
Burger King says both the Impossible and Rebel Whopper are made with vegetables. However, Impossible is made using Impossible health Foods’ soy-based vegan nugget burger, whereas the Rebel is made using vegetable proteins.
Because of this, the Impossible Whopper isn’t vegan, even though it doesn’t contain animal products. The Rebel Whopper is a vegan chicken burger since it doesn’t contain any animal products, including milk, eggs, honey, gelatins, etc.
Are Burger King’s Fries Vegan?
Burger King fries are vegan, according to the fast food options chain. But they share a fryer used to cook chicken nuggets with nonvegan food meals, so there’s no additional suffering involved. “We use vegetable oil in our fryers,” says a spokesperson for Burger King. “The fryers do not touch any meats.”
There’s no ethical issue here because the fryers aren’t used to make meat products. And it seems like Burger King isn’t trying to deceive anyone.
What Isn’t Vegan At Burger King?
A lot of people assume that vegetarian food is completely off-limits at Burger King’s billions of burgers. While Burger King isn’t 100% vegan, they do offer several meatless nationwide menu items.
Be aware that not all of these items are vegetarian. Some of them contain egg whites or mayonnaise.
Also, don’t expect nonvegan versions of the same burger, sandwich, or pizza item to be labeled as vegetarian.’ Instead, expect them to be labeled as being made without eggs, cheese, or meat.
Advice For Ordering Vegan At Burger King
Burger King recently announced it would start offering a vegan menu option. While some people might think that a plant-based diet is easy to follow, others might find it difficult. If you’re looking for a quick meal, here is some helpful advice to help make ordering vegan items easier.
1. Ask if there are any vegetarian options available.
2. Request that your burger be prepared on a meat-free surface such as a grill plate or panini press.
3. Add a garden side salad filled with fresh greens.
4. Ask if there are gluten-free buns available.
5. Ask if there is dairy-free milk available.
6. Ask if there are soy-free toppings available.
Breakfast Options For Vegans (Available Until 10:30 Am)
Burger King is now offering vegan breakfast menu options. This includes the Impossible Whopper, Impossible Cheeseburger, Impossible Chicken Sandwich, Impossible French Toast Sandwich, Impossible Egg McMuffin, and Impossible Sausage Biscuit. These items are available at participating locations nationwide until 10:30 am.
Burger King Offers Vegan Lunch And Dinner Options (Available After 10:30 Am
Burger King is offering vegans a choice of either a salad or sandwich for lunch and dinner. The chain says it uses vegetable oil for frying, and no longer serves cheese on salads.
The vegan menu items changes are part of Burger King’s “Better Burger” initiative, which includes making some items healthier and adding new options like plant-based burgers.
Hey'all I'm Amy, a born foodie and diagnosed with celiac disease 7 years ago. I refused to cave into tasteless, boring gulten free food and create my own!
On my blog you'll find info & cool facts along with recipes, all on gluten free foods!