Recipes

Is Kombucha Gluten Free? Find Out Here

Kombucha is a fermented tea drink that has been around since the 1800s. It’s made from sweetened black or green tea, and it contains probiotics. The fermentation process creates an effervescent beverage with healthful properties. In addition to being healthy, kombucha can be used as a natural remedy for cold symptoms like sore throat, cough, sinus congestion, and more. Kombucha is a fermented beverage that is produced by adding a symbiotic culture of bacteria and yeast to sugared tea. [...]

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Can You Eat Pasta On Vegan Diet?

With a vegan diet, you can get all the nutrients you need without consuming any meat, dairy or eggs. It’s a healthy way to eat and one that is gaining in popularity, with people choosing to follow a vegan lifestyle because of its benefits to your health. But it’s not that simple: eating vegan can be difficult, since many foods are not suitable for a vegetarian or vegan diet. Many vegans eat pasta, they just don’t eat the cheese, meat or [...]

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Can You Eat Yogurt On Vegan Diet? Know Here

Yes. There are several natural and organic brands of yogurt that are suitable for vegans. Although yogurt is not considered a vegan product because it contains dairy, you can find a lot of non-dairy yogurt options. If you’re a vegan, you probably already know that yogurt is a great source of calcium. However, most people are unaware that yogurt is a great source of protein, too. Yogurt is a very popular food these days. It is generally agreed that yogurt [...]

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How To Cook Gluten Free Pasta? Find Out Here!

How To Cook Gluten Free Pasta? If you are interested in learning how to cook healthy gluten-free pasta at home, or if you have a gluten-free friend who would like to learn how to make their own gluten-free pasta, this is just what you need. Gluten-free pasta is made from a blend of cornstarch and potato starch. Essentially, it is made to be similar in consistency to traditional pasta, but it is healthier and more nutritious because it does not contain gluten. You [...]

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What Is The Difference Between A Nut And A Seed?

Difference Between Nuts and Seeds Seeds are a type of fruit that contain a plant embryo. The ovary of the fruit develops into a seed. The plants grow and produce more seeds. Nuts, on the other hand, are a type of fruit that has a hard shell. It is usually edible and contains a single seed. There’s a popular misconception in health and nutrition that seeds are nutritionally inferior to nuts. To the contrary, the article details that the health benefits of [...]

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Are Sunflower Seeds Gluten-Free? Read Here!

Do Sunflower Seeds Contain Gluten? The debate over whether or not sunflower seeds are gluten free is a hot topic. Some people will swear that they are gluten free and others will suggest that they are not. So, what’s the truth? Are Sunflower Seeds Gluten Free? Absolutely! Sunflower seeds are one of the best foods you can eat, because they’re so rich in nutrition. They are high in protein, healthy fats, and fiber. They’re also low in carbs, which means they won’t [...]

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How To Cook Jackfruit Seeds? Read Here

Jackfruit Seeds – How to Eat Them The fruit is a very popular ingredient in Asian cuisine, and is also used for making jams, and no-sugar-added soft drinks. Jackfruit is also popular as a delicacy in the West, and there are several types of recipes for the fruit. Jackfruit seeds are available in the form of powder or flakes. They are not only useful as a replacement for meat, but they are also useful for making desserts. You can eat them raw [...]

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Can Basil Seeds Help Lose Weight? Read On!

How to Use Sabja Seeds to Lose Weight Do you want to know if basil seeds can help you lose weight? Basil seeds are a type of “superfoods” that can help you lose weight. Many people believe that adding a few basil seeds to your favorite recipes will help you shed those extra pounds. Yes, but you must eat it rightly. Basil seeds are considered as food, so they should be eaten with food. If you eat it in a wrong way, [...]

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Do Pumpkin Seeds Raise Testosterone? Read It Here!

Pumpkin Seeds and Testosterone There is a lot of talk about the effects of pumpkin seeds and their benefits in increasing testosterone levels. Pumpkin seeds are an excellent source of zinc and anabolic, testosterone-boosting B vitamins. Pumpkin seeds contain zinc, which is an essential mineral for the body’s testosterone production. However, it is at the bottom of the zinc content list; beef, oysters, and spinach contain more zinc than pumpkin seeds. As people get older, testosterone levels typically drop, and then begin to slowly [...]

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How To Eat Moringa Seeds? Know Here

Incredible Health Benefits of Moringa Seeds Moringa seeds are popular in Africa, Asia and other regions of the world, thanks to their high nutritional value and ease of use. They come from the Moringa tree, which is native to Africa, and their seeds are commonly eaten by locals. They are a good source of protein, calcium, iron, zinc, manganese, potassium, and vitamin B6, and they are also high in vitamin C, which is known to prevent cancer. So how do you eat [...]

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