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Do Seeds Cause Heartburn? Read On!

Will Eating Seeds Cause Heartburn? If you’ve found yourself suffering from heartburn and have been wondering what the cause is, then you’re not alone. Seeds contain a good amount of fiber and other minerals that can help with digestion, making them a healthy addition to a balanced diet. Although it’s not the most common thing to think about when it comes to nuts or seeds, it’s not a surprise that the nutrients in these foods can cause heartburn. It’s well-known that nuts and [...]

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Do Pumpkin Seeds Raise Testosterone? Read It Here!

Pumpkin Seeds and Testosterone There is a lot of talk about the effects of pumpkin seeds and their benefits in increasing testosterone levels. Pumpkin seeds are an excellent source of zinc and anabolic, testosterone-boosting B vitamins. Pumpkin seeds contain zinc, which is an essential mineral for the body’s testosterone production. However, it is at the bottom of the zinc content list; beef, oysters, and spinach contain more zinc than pumpkin seeds. As people get older, testosterone levels typically drop, and then begin to slowly [...]

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How To Eat Moringa Seeds?

How To Eat Moringa Seeds? Know Here

Our Ultimate Guide To Eating Moringa Seeds Moringa seeds are an excellent superfood from India and contain multiple vitamins and health benefits for your body when eaten. But this begs the question, how on earth do you eat these seeds? Well, Moringa seeds can be eaten by roasting them, blending them, boiling or even steaming in various recipes for health and added flavour.  In our short informative guide below we will go over some benefits you can get from eating Moringa seeds as [...]

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Do Seeds Germinate Better In The Dark? Find Out Here!

Effect of Light on Germination and Seedlings The most common question asked by new gardeners is whether or not seeds need to be kept in the dark to germinate. If you want to know if seeds germinate better in the dark we have the answer for you. The short answer to this question is, “No” – the length of time seeds are kept in the dark has no effect on germination. Here are the basics about seed germination:  In order to germinate, a [...]

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Do Roasted Pumpkin Seeds Kill Parasites? – Find Out Here!

Will a pumpkin seed really kill parasites? Your skin and gut are two of nature’s most powerful self-cleaning systems. But just like your skin can be damaged by the sun, or stress can damage your gut, parasites can also damage them. Pumpkin seeds can help to expel parasites. This is because they are a type of natural, beneficial laxative. They can help the body expel worms and other parasites through bowel movement, that would otherwise linger in the digestive tract. The pumpkin seeds are [...]

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Can You Use Apple Seeds To Grow A Tree?

Have you ever wondered if you can use apple seeds to grow a tree? That’s right, apple seeds can be used to grow a tree, but you need to know how to do it properly. So, how does it work? The seed goes through a natural process called germination. It starts out as an apple seed, but after a while it begins to look a bit strange. The apple seed gradually changes into a little round ball. This ball starts to [...]

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Can I Drink Chia Seeds While Intermittent Fasting

Chia is a very interesting plant and is being touted as one of the best superfoods. It is a nutritional powerhouse and literally packs a punch. It’s high in fiber, low in calories, contains omega three fatty acids, protein, and antioxidants. It is also one of the most versatile superfoods in that it can be eaten in a seed form, is very versatile in the form of a gel and liquid, and can be used to make amazing products such [...]

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Does Roasting Flax Seeds Destroy Nutrients

Does Roasting Flax Seeds Destroy Nutrients? – Be The Judge!

How Should I Eat Flax Seed In My Diet – Our Guide! Flaxseeds are an excellent superfood with many health benefits, they can be eaten raw or cooked in your diet and used within many different recipes. Many people assume that by cooking flaxseeds rather than eating them raw they can lose nutrients but this is not true, they both have a similar nutritional content, the only way you can destroy the nutrients inside of flax seeds is by heating them [...]

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Can Babies Have Chia Seeds? – Come Find Out!

Chia seeds have been used for thousands of years as a food source and as a medicine in parts of Latin America and Mexico, and they’re currently used as a dietary addition in many commercial products. Can babies have chia seeds? The good news is: yes, babies can have chia seeds. We are big advocates of chia seeds as a superfood for babies, and it’s important to know how chia seeds are prepared for babies. The traditional way is to use [...]

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Can You Use Potting Soil To Start Seeds?

The sky is the limit. You can use any type of soil as a base for your seed starting mix, but each soil is different, which means each seed will start off at a different stage. If you have no experience with seeds, then start with a soil that you know will work—potting soil. This soil is specially designed to hold moisture better, which means it will work better with seeds that need more moisture. Plants require a healthy soil to [...]

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