Is Confectioners Sugar Gluten-Free?
Confectioners’ Choice Sweetener is 100% gluten-free and is perfect for use in recipes that call for sugar and gluten-free ingredients. It contains no processed sugar or artificial colors and flavors and is kosher.
Confectioners sugar is gluten-free because it contains no wheat flour, rye flour, barley flour, oats, or other grain product.
Confectioners’ sugar is safe for those who have celiac disease, gluten intolerance, or notably wheat sensitivity.
But, some companies use corn syrup instead of sucrose (table sugar) in their product formulas. Corn syrup contains glucose, fructose, and dextrose, not considered gluten-free. So, when shopping for a gluten-free sweetener, be sure to check the label of the products.
If you’re looking for a healthier alternative to regular white sugar, try confectioners’ sugar. It’s available at most grocery stores and online retailers.
What Is Gluten?
Gluten is a protein found in wheat, barley, rye, and oats. People with celiac disease cannot eat gluten because it damages their digestive system.
Some people develop the celiac disease when they eat gluten. Celiac disease is an autoimmune disorder where the immune system attacks the small intestine lining.
The result is damage to the villi, which are tiny fingerlike projections that line the intestines. This damages the ability of the body to absorb nutrients.
Celiac disease affects 1% of Americans. But, many people don’t realize they have this condition until they experience symptoms. The only way to find out if you have celiac disease is to test yourself.
There are no known cures for celiac disease; many people find relief through a gluten-free diet. Some people may need to cut gluten content, while others can limit their intake to certain trigger foods.
People with celiac disease should consult a doctor before starting a gluten-free diet because they may need extra testing.
What Brand Of Confectioners Sugar Is Gluten-Free?
Sugar is a common ingredient in many baked goods. But some brands of confectioners’ sugar contain gluten, making them unsuitable for those who must avoid gluten.
When shopping for sugar in baking supplies, find out which brands of confectioners’ sugar are gluten-free. Look for the following symbols on the packaging: GF (gluten-free), GFCF (gluten-free certified), or EGG (egg-free).
If you’re looking for a specific brand of sugar, you can find it at most grocery stores. But, some brands of sugar are not available everywhere, so you may need to order online.
Here are some popular sugar brands that are totally gluten-free:
- Bob’s Red Mill
- Domino’s Suga
- Wholesome Sweeteners
- Florida Crystals
- Big Tree Farms Organic Brown Coconut Sugar
- Anthony’s Date Sugar
- Gefen Confectioners Sugar
- NOW Foods, Organic Dark Brown Sugar
Is Powdered Sugar Gluten-Free?
Powdered sugar is made from refined sugar, free of any additives. But, it may contain trace amounts of corn syrup, making it unsuitable for those allergic to corn.
Powdered sugar is gluten-free, but not all brands are created equal. Some companies use corn syrup instead of dextrose, which contains glucose, a type of carbohydrate.
If you’re looking for a specific brand, ask the manufacturer. They should be able to tell you whether their product is gluten-free.
Gluten is a protein found in wheat, barley, rye, and spelled. Some people who are sensitive to trace of gluten develop celiac disease. An autoimmune disorder that causes damage to the small intestine when gluten enters the body.
If you’re concerned about powdered sugar-containing gluten, here’s a quick test:
1. Mix 1 cup of regular (granulated) white sugar with two tablespoons of water. Add a pinch of salt, stir well, and let sit for 5 minutes.
2. If the mixture turns cloudy, there may be unexpectedly gluten in the powder. To remove any gluten, strain through a fine-mesh strainer or use a coffee filter instead.
If you’re not worried about the presence of gluten, feel free to sprinkle it on your favorite recipes!
Benefits of Gluten-Free Sugar
Gluten-free sugar is a great way to add flavor to kinds of food without adding gluten, a protein found in wheat and many other grains.
Gluten-free sugar offers several benefits over regular sugar.
- It doesn’t contain gluten so it won’t affect your health.
- It contains no gluten, so it won’t cause digestive problems.
- It’s sweetened, so it won’t spike blood sugar and cause weight gain.
- It’s lower in calories than regular quick-dissolving sugar, making it a healthier option for those watching their waistline.
- People who avoid gluten find that sugar substitutes work fine. They’re healthier than regular sugar because they contain no calories, fat, or carbohydrates. And they taste great too!
- These are safe for anyone with celiac disease or a wheat allergy. So if you’re looking for a healthy alternative to sugar, try these gluten-free sugar substitutes instead!
Gluten-free sugar is an excellent alternative to traditional sugar. With gluten-free sugar, you can bake without worrying if you made everything gluten-free.
Gluten-free sugar is a healthier alternative to granulated sugar because there is less processing.
Hey'all I'm Amy, a born foodie and diagnosed with celiac disease 7 years ago. I refused to cave into tasteless, boring gulten free food and create my own!
On my blog you'll find info & cool facts along with recipes, all on gluten free foods!