Are Corn Nuts Free Of Gluten?
The answer is yes! Although corn isn’t a cereal grain and some individuals can be intolerant to it, the truth is that these snacks are naturally free of gluten. This means that you don’t have to worry about any reaction to a gluten-free product when consuming them.
However, despite being free of gluten, it doesn’t mean that other grains such as barley, wheat, oats, and rye also follow suit and are similarly safe from containing gluten.
So if you’re on a gluten-free diet, it’s necessary for you to be sure that the products you buy contain only those grains that do not contain any gluten at all.
When buying from well-renowned manufacturers like L’Orenta Gourmets Nut and Goodies, you’ll find that their products come with labels indicating that they are gluten-free.
So go ahead and enjoy your favorite corn nut without worrying about negative reactions from your body! corn, Corn oil, and salt are all the ingredients found in this snack; no gluten involved!
Are Corn Nuts Keto-friendly?
Unfortunately, the answer is no. Despite the many nutrients original corn nut products can offer, it’s a grain, and grains contain high levels of carbohydrates.
Additionally, many people think that corn on the cob is different because it’s considered a vegetable but even this vegetable contains starch. Thus, for those following a keto diet, Corn Nuts are not so much of an ideal choice.
Corn nuts may be a yummy snack, but they’re not exactly keto-friendly. That’s because corn is a grain and like all grains, it contains high levels of carbohydrates. So while they do have some nutrients, they won’t be a part of a successful keto diet.
What Is The Carbohydrate Content Of Corn Nuts?
The carbohydrate content of Corn Nuts is high, making them not suitable for those on a keto diet. A cup of cooked spicy corn kernel can contain up to 36.8 grams of carbs, however factoring in fiber content reduces this to 32.2 grams of net carbs per serving – much more than would be acceptable on a keto diet.
An ear of corn contains up to 21.6 grams of carbs. Overall, the carbohydrates contained in Corn Nuts make them an unsuitable choice for those following a low-carb, ketogenic lifestyle.
What Are The Various Flavors Of Corn Nuts?
Did you know that there are a variety of flavors when it comes to Corn Nuts? Whether you’re looking for something spicy or mild, Corn Nuts has you covered. Here’s what you can find at the grocery store:
For those who enjoy a classic taste, there are Original Crunchy Corn Kernels. If you want something with a kick, try the Chile Picante Con Limon Crunchy Corn Kernels or BBQ Crunchy Corn Kernels.
And for a tangy treat, grab some Ranch Crunchy Corn Kernels! So don’t worry if you’re feeling adventurous; no matter whether your tastes lean towards sweet or savory, there’s sure to be a flavor of Corn Nuts that’ll hit the spot.
What Exactly Are Corn Nuts Made Of?
Corn Nuts are crunchy corn kernels made with a few simple yet tasty ingredients. Depending on the flavor, they may include brown sugar, monosodium glutamate, oil, spices, garlic powder, corn, salt, tomato powder, and more.
The Original Crunchy Corn Kernels contain only corn, salt, and corn oil- no other added ingredients for a simple taste. The BBQ Crunchy Corn Kernels have all those same three components plus monosodium, spices, glutamate, and more to give them that classic BBQ flavor we all love.
The Chile Picante Con Limon Crunchy Corn Kernels are made with just four ingredients: corn, salt, corn oil, and maltodextrin. Plus they include onion powder and spice to give them an extra kick of spice.
Last but not least is the Ranch Crunchy Corn Kernels which have all these delicious ingredients including monosodium glutamate, maltodextrin, salt, and more for a ranch flavor profile.
Are Corn Nuts Free Of Dairy?
Absolutely! This perfect snack is made with corn and oil, so it does not contain any dairy ingredients. This makes it a safe choice for those who are lactose-intolerant or follow a dairy-free diet.
Even their flavors such as ranch don’t use actual dairy products in the seasoning, so you can rest easy knowing that this snack is indeed vegan and dairy-free. For those looking for an enjoyable and delicious treat without consuming any animal products, Corn Nut snacks are an excellent choice.
You don’t have to worry about milk being a part of the ingredients list, even when it comes to the flavors that would typically contain milk like ranch. Instead, plain Corn Nuts only flavor its products with non-dairy products and ingredients.
So if you’re looking for a snack that is safe for those with a dairy allergy or aversion, then this is definitely your snack choice.
Other Gluten-free Corn Snacks
Aside from natural Corn Nuts, there are other gluten-free popular corn snacks available that are perfect for those who can’t have any trace of corn gluten. These crispy snack foods provide delicious and crunchy alternatives to Corn Nut.
If you’re looking for gluten-free corn nuts, there are plenty of options out there! From savory to sweet, you can find tasty corn snacks made with nothing but simple natural ingredients like palm oil, sea salt, and corn.
Inka Roasted Corn
Inka Roasted Corn is an irresistible corn snack made from the best quality ingredients. It’s a gluten-free delight crafted with delicious palm oil, sea salt, and golden corn. You can get your hands on this irresistible treat quickly via Thrive Market or Amazon.
Every crunchy bite of Inka Corn provides a unique taste that will satisfy all cravings. This gluten-free snack is made without any artificial flavors, sweeteners, or preservatives.
So you can completely trust its natural flavor! Treat yourself to a big bag of Inka Roasted Corn today and experience the crunchy goodness like never before!
Moreover, these treats come in a variety of shapes and sizes to satisfy any snacking need. You can choose from crunchy chips, salty popcorn nuts, crispy pretzels, or even lightly-salted crackers.
Whatever it is that you crave! With so much variety available in the market today, finding the perfect gluten-free corn snack has never been easier.
If you’re a fan of fresh corn snacks, then you’ve got to try the new gluten-free treats by Other! These tasty snacks are made with simple ingredients, and they happen to be both plant-based and gluten-free. So no matter your dietary preference—you’ll have plenty to choose from.
The four delicious flavors that come in this snack range are sea salt, salt & vinegar, habanero chili, and smoked BBQ corn—all guaranteed to satisfy your cravings.
Each one promises a unique taste explosion that can’t be found in other corn snacks. With their perfect blend of sweetness and savoriness, they make for a delightful treat that everyone will love.
Love Corn products! If you’re looking for an easily accessible snack that’s healthy yet still full of flavor, then these gluten-free corn snacks by Other should be at the top of your list.
Hey'all I'm Amy, a born foodie and diagnosed with celiac disease 7 years ago. I refused to cave into tasteless, boring gulten free food and create my own!
On my blog you'll find info & cool facts along with recipes, all on gluten free foods!