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Are Frosted Flakes Vegan? Find Out Here!

Are Frosted Flakes Vegan? Find Out Here!

Are Frosted Flakes Vegan?

Are Frosted Flakes Vegan?

Frosted Flakes are definitely not vegan. They contain two not-so-vegan but animal-derived ingredients – refined white sugar and vitamin D3.

Refined white sugar is derived from sugar cane, sugar beets, corn syrup, molasses, honey, etc. All of these products come from animals.

Sugar cane comes from sugar cane plants, sugar beet comes from sugar beet plants, corn syrup comes from corn plants, molasses comes from sugar cane and sugar beet plants, honey comes from bees, etc. These plants are fed with grain crops, soybeans, cotton, and other non-veg foods.

Vitamin D3 is found only in animal products. Vitamin D3 is produced naturally by our bodies during exposure to sunlight. You receive vitamin D3 through food sources like fish, meat, eggs, milk, cheese, butter, etc.

So, if you want to eat healthily, you should avoid eating anything containing refined white sugar or vitamin D3. Instead, opt for healthier alternatives like fruits, vegetables, nuts, seeds, beans, grains, etc.

Do Frosted Flakes Have Dairy?

Do Frosted Flakes Have Dairy?

Frosted Flakes are delicious cereal treats, but unfortunately, they aren’t completely dairy-free. They contain dairy by-products such as whey and casein, both of which are milk-derived proteins that contribute to the creamy texture of the cereal. 

However, there is no reason to worry. You can eat a bowl of frosted flakes without worrying about getting sick. Even though they contain dairy by-products like whey and casein, they are not made with any animal products. And they are completely healthy ingredients.

You’ll never find any animal products listed on the ingredient of concern list of Frosted Flakes. Instead, the main ingredients are corn syrup solids, sugar, modified food starch, salt, soy lecithin, natural and artificial flavors, wheat flour, and dextrose.

So, if you’re lactose intolerant, you should definitely give Frosted Flakes a try!

Do Frosted Flakes Contain Gelatin?

Do Frosted Flakes Contain Gelatin?

Frosted flake cereal was invented in 1917, making it one of the most popular cereals ever created. However, despite being delicious, it does contain a surprising ingredient – Gelatin.

While not technically a vegan product, there is no reason to worry if your child eats Frosted Flakes. In fact, there’s actually nothing wrong with eating them at any age. However, it’s important to know that some products may contain gelatin. You should ask your doctor before giving your children anything containing gelatin.

Kellogg’s has made several attempts to remove gelatin from their products, including removing it from Frosted Flakes. Unfortunately, they haven’t managed to completely eliminate it. Some of the reasons include cost, taste, texture, and consumer demand.

Even though it doesn’t contain any artificial coloring or preservatives, it’s still worth asking your doctor before giving your kids anything containing gelatin. They might not agree with you, but they won’t be able to tell you whether or not your child ate gelatin unless you ask.

Do Frosted Flakes Contain Pork?

Do Frosted Flakes Contain Pork?

Frosted Flakes are delicious treats that taste great straight from the box. Unfortunately, most varieties of Frosted Flakes contain gelatin, which comes from pigs.

Gelatin is used in food products to thicken sauces and give foods a smooth texture. Some mainstream brands of Frosted Flakes include marshmallow bits, which means they might contain gelatin.

This doesn’t mean that every single brand of Frosted Flakes contains gelatin. You should look at the ingredients list on the packaging to find out if any of the flavors contain marshmallows ingredients. If they do, then they probably contain gelatin.

You can easily avoid Frosted Flakes with marshmallows by buying plain Frosted Flakes instead. You won’t notice a difference between the two types of Frosted Flakes except for the flavor.

Do Frosted Flakes Contain Eggs?

Do Frosted Flakes Contain Eggs?

Some people think that Frosted Flakes are made using eggs. However, they actually don’t contain any eggs at all. Instead, they are made using corn syrup, raw sugar, modified food starch, and artificial flavorings.

There are several types of Frosted Flakes available on store shelves today. Some are flavored with vanilla, chocolate, strawberry, caramel, mint, and others.

Each brand offers its own unique combination of plant-based ingredients. You’ll find that most signature brands of Frosted Flake cereal are gluten-free, dairy-free, cholesterol-free, low-fat, and zero trans fats.

You may wonder if there are any health benefits associated with eating Frosted Flakes. There really isn’t anything special about them. They are just another option for you to enjoy breakfast without worrying about whether or not they contain eggs.

Frosted Flakes Ingredients

After understanding why the refined sugar in Kellogg’s Frosted Flakes is so problematic, it’s time to look at the ingredients, so you know exactly what you’re eating.

As a vegan, you should be familiar with reading ingredient lists and learning how to identify vegan products.

My hope in writing this list of ingredient descriptions is that your grocery shopping will become less complicated and easier so that you don’t need to rely on Google for assistance as often!

Here’s the list of ingredients directly from Frosted Flake’s website:

Milled Corn

Frosted Flakes are made out of milled corn. That means that they are made out of corn flour, which is just corn kernels that have been ground into a fine powder and sifted through a screen.

Since it’s 100 percent plant-based, it’s also vegan. You won’t find any animal products anywhere in the ingredients list.

You’ll notice that there are no artificial flavors, preservatives, or colors added to the cereal. All of those ingredients come from plants, so it’s completely free of chemicals and additives.


Frosted Flakes are not vegan. Sugar is the main difference between them and their cousin Corn Flakes. Sugar is the problem with Frosted Flakes.

As I said earlier, refined white sugar crystals are filtered through animal bone char after being processed in factories.

Ethically speaking, unrefined cane sugar isn’t vegan. However, if you look at it from a nutritional standpoint, it doesn’t matter whether it comes from plants or animals. You still end up getting the same number of calories per serving.

So, while there’s no doubt that sugar is bad for us, it doesn’t really matter whether it comes from a plant or an animal source. What matters is the total number of calories we consume, regardless of where they come from.

Malt Flavor

Frosted Flakes are made with malted barley flour, which means that they are completely vegan. However, the malt flavor comes from a non-vegan ingredient called malt syrupy flavor.

It’s a natural flavor that’s derived from the syrup of refined cane sugar. It’s known for its earthy nutty and sweet flavors.

While caramel isn’t vegan, the malt flavor in Frosted Flakes is. So if you’ve ever enjoyed eating a bowl of Frosted Flake cereal, you’ll notice that there’s a slight hint of caramel flavor.

This is because the malt flavor in Frosties comes from malt flavor syrup. It adds depth and complexity to the cereal without adding any animal products.

Added Vitamins & Minerals

Frosted Flakes are marketed as being nutritious, but they really aren’t. Most of the vitamins and minerals added to the cereal are actually extracted from animals. As a result, they’re not truly vegan.

However, there are two exceptions. First, the company does add niacinamide and iron to its cereal, which is both plant-based. Second, the company adds folic acid to its cereal, which is also plant-based.

Since the cereal is mostly made of empty carbs and sugar though, it’s not exactly considered a part of a healthy breakfast. But since the company adds extra nutrients to their cereals, the company is able to market them as “nutritious” to the general public (parents and kids).

Are Chocolate Frosted Flakes vegan?

Chocolate Frosted Flakes are generally considered vegan. But if you’re concerned about whether or not they contain any animal products, you should know that they do contain sugar, vitamin D, vitamin B3, vitamin B2, vitamin B1, vitamin B12, and extra vitamins.

These ingredients are gray area ingredients for vegetarians and vegans, so some strict vegans would rather avoid them altogether.

However, Kellogg’s Chocolate Frosted Flakes don’t contain dairy or anything like that. You can still enjoy them without worrying about being vegan.


Frosted flakes are delicious, but they might not be vegan friendly. Normal Frosted flakes contain lanolin-based vitamin D, which comes from sheep’s wool. Lanolin is used to soften hair and skin, and it is commonly found in cosmetics and shampoos.

Lanolin is also used to make soap, lotions, and lip balm. Some vegans consider it unacceptable due to its origins as a product derived from animals.

Vegetarians and vegans should avoid anything containing lanolin, including frosted flakes. However, there are plenty of great options available for vegetarians and vegans.

Try making your own granola bars or using oatmeal instead of frosted flakes. You’ll still enjoy eating healthy foods without worrying about whether or not they were made with animal products!

Hey'all I'm Amy, a born foodie and diagnosed with celiac disease 7 years ago. I refused to cave into tasteless, boring gulten free food and create my own!
On my blog you'll find info & cool facts along with recipes, all on gluten free foods!

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