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Are Jet-Puffed Marshmallows Gluten Free? Find Out Here!

Are Jet-Puffed Marshmallows Gluten Free? Find Out Here!

Are Jet-Puffed Marshmallows Gluten Free?

Are Jet-Puffed Marshmallows Gluten Free?

We all know how marshmallows are plentiful and delicious, but did you know that they can be made gluten-free? The answer is yes! 

However, a sweet treat like jet-puffed marshmallows is even better than store-bought ones because they taste more like real marshmallows and are much healthier. They contain no artificial flavors or colors, and they are entirely natural.

And, if you’re wondering if jet-puffed marshmallows are gluten-free, the answer is yes, they are!

What Are Jet-Puffed Marshmallows?

What Are Jet-Puffed Marshmallows?

Jet-puffed marshmallows were first introduced in the early 1990s by Jet Puffed Products. These marshmallows are made from a particular type of sugar called xylitol. Xylitol has many health benefits, including being able to help control blood sugar levels and prevent tooth decay.

This means that these marshmallows are not only healthy, but they’re also safe for people who have celiac disease or other food allergies.

The manufacturing process of making this marshmallow fluff is straightforward. First, combine two gluten ingredients: corn syrup and xylitol. Then, you heat them until they reach a specific temperature.

Once they do, you add some gelatin powder and mix it into the mixture. After that, you let the mixture cool down before adding your flavoring. Finally, pour the mixture into molds and wait for it to harden.

The result is a marshmallow that looks just like regular marshmallows but tastes completely different. It’s a sweet, fluffy marshmallow that melts in your mouth. You’ll never want to eat regular marshmallows again after trying jet-puffed ones!

Gluten Free Marshmallows

Gluten Free Marshmallows

There are other gluten-free marshmallow recipes, but ours is the best. Not only does it taste great, but it’s also easy to make and requires minimal equipment. Plus, it’s super cheap to make too!

If you’ve ever wanted to try making your marshmallow peeps, then this is the perfect time to give it a shot. If you’d instead buy them instead, check out our ingredient lists of the best gluten-free marshmallows on Amazon.


  1. 1 cup corn syrup
  2. 2 cups xylitol
  3. 3/4 teaspoon unflavored gelatin


  1. Combine corn syrup and xylitol in a medium saucepan over low heat.
  2. Stir frequently as the mixture heats up.
  3. When the mixture reaches 160 degrees F (71 degrees C), remove it from the heat and stir in the gelatin powder.
  4. Let the mixture sit for about 5 minutes, stirring occasionally.
  5. Pour the mixture into a large bowl and place plastic wrap directly onto the surface of the mix.
  6. Refrigerate overnight.
  7. Remove the plastic wrap and cut the marshmallow into pieces using a knife.
  8. Store in an airtight container at room temperature for up to 2 weeks.

Doumak (Campfire Marshmallows)

Doumak (Campfire Marshmallows)

Doumak is a popular way to enjoy campfire marshmallows during camping trips. The name comes from the Arabic word “doumaq,” which means “to roast.” To make doumak, melt some chocolate chips in a double boiler or microwave oven.

Then, dip the infamous marshmallows in the melted chocolate and set them aside to dry.

To serve, arrange the gluten marshmallows on a plate and drizzle with additional melted chocolate. Serve immediately, so the chocolate doesn’t become hardened.



Dandie’s is another gluten-free brands of marshmallow fluff. They’re available online and in grocery stores nationwide.

Dandies marshmallows come in three flavors: vanilla, strawberry, and chocolate chip. All of their favorite marshmallows are certified gluten-free and is one of the best gluten-free marshmallow brands in the market.

Trader Joe’s

Trader Joe’s makes several varieties of gluten-free marshmallows. Their most popular one is the Chocolate Chip Marshmallow. It’s made with brown rice syrup and contains no artificial colors or preservatives.

Your choice of marshmallow might vary depending on where you live, but if you can find Trader Joe’s, you should be able to get these marshmallows anywhere.


Can You Eat Marshmallows With Celiac?

Yes, you can. There are gluten-free popular brands of marshmallows that are safe for people who have celiac disease. However, if you have any doubts about whether a particular brand is safe, we recommend contacting the manufacturer first.

Moreover, there are many ways to enjoy marshmallows without eating them. For example, you can use them to decorate cakes, cookies, or ice cream. Or, you can even bake them into bread or muffins.

What Marshmallows Are Gluten-Free?

Marshmallow fluff is not considered gluten-free because it contains wheat flour. Instead, look for marshmallows that contain either tapioca starch or wheat starch. These two starches are derived from plants and therefore do not contain gluten.

However, be aware that these types of gluten-free marshmallows may not be suitable for those with celiac disease. In addition, they tend to be more expensive than regular marshmallows.


To conclude, marshmallows are delicious crispy treats that are perfect for entertaining guests. However, since they contain gluten, they should only be eaten by people who don’t have celiac disease.

Moreover, if you want to avoid gluten, try making marshmallows instead. This will allow you to control what goes into them. Plus, homemade marshmallows taste much better than store-bought ones, and you don’t need a cross – contamination issues when baking them.

Hey'all I'm Amy, a born foodie and diagnosed with celiac disease 7 years ago. I refused to cave into tasteless, boring gulten free food and create my own!
On my blog you'll find info & cool facts along with recipes, all on gluten free foods!

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