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Are Nilla Wafers Vegan? Find Out Here!

Are Nilla Wafers Vegan? Find Out Here!

Why Are Nilla Wafers Vegan?

Why Are Nilla Wafers Vegan?

If you’re wondering why Nilla Wafers are not vegan, the answer is simple: they contain various non-vegan ingredients.

Vanilla may not be as exciting or interesting as other flavors, but it’s still one of America’s favorite flavors – especially when it comes to ice cream! And Nabisco’s Nilla vanilla-flavored wafers top the famous wafer list, meaning that everyone loves them.

Unfortunately for vegans, these tasty treats contain ingredients like milk, almond milk, milk derivatives, coconut milk, and rice milk which means this delectable cookie (like macaron) is not suitable for a vegan diet.

But if you’re looking for something delicious that won’t break your vegan lifestyle, then don’t worry – there are plenty of other options out there!

Questionable Ingredients

Questionable Ingredients

These are some of the questionable Ingredients included In the Nilla Wafers:


Milk is a key ingredient in many snacks and baked goods, contributing to flavor, texture, and nutritional value. While milk can be enjoyed as a drink, it’s also commonly used in desserts, such as yogurt, cakes, puddings, caramel treats, and pies.

Unfortunately, this also means that dairy products are often not suitable for vegans. This is true when it comes to Nilla wafers – they use ‘spread’, a by-product of milk that is rich in fat content and provides flavor and umami.

Additionally, the basic milk ingredient in Nilla wafers is whey protein which makes up about 20% of the protein typically found in milk – something that cannot be replaced with a vegan alternative.

Other fixings present in Nilla wafers include rice flour, water, vanilla extract, cane sugar, egg whites, potato, and pea starch – but these can’t replace or balance out the presence of the dairy component.

All in all, there’s no way for vegans to make or even buy their dairy-free version of Nilla Wafers – you’ll just have to find some other tasty snacks instead!

Whey Protein

Whey protein is an incredibly beneficial source of protein for many reasons. It is an isolated form of protein isolated from the milk of choice that contains all the essential amino acids and is low in lactose.

Because it is so beneficial, it is often used in protein powders which have been proven to help with muscle development, weight loss, and reducing cholesterol levels.

As scientists continue to explore the positive effects of whey protein, more health benefits are being discovered and the list continues to grow.

With such great potential for health benefits, whey protein has become an important part of many people’s diets today.



Eggs are a common ingredient in vanilla wafers, as they are the second most used fixings in snacks and desserts by weight.

Their versatility makes them ideal for a variety of recipes, as they can be used to add flavor, raise flour, emulsify, settle, thicken, and tie food items together. For this reason, you’ll often find eggs in bites, courses, and prepared meats.

While some snacks don’t require eggs- like Oreos- they may appear if you’re trying to filter vegan food.

So if you’re looking for genuine vegan vanilla wafers that are free of all animal products including egg whites then it’s important to check the ingredients list carefully before purchasing.

Natural Flavor

When it comes to natural flavors, ingredients can come from both plants and animals, which is why it’s important to check the label of any product you’re purchasing.

Nilla Wafers are a great example – while most varieties use plant-based ingredients, there is a slight chance of cross-contamination or the addition of animal-based derivatives like honey.

It’s always best to double-check the versatile ingredients and contact the manufacturer if you’re unsure!

Companies must list their natural flavoring sources clearly so that consumers have all the information they need about what’s in their food.

And if you want a completely vegan solution, you can always make your batch of Nilla Wafers from scratch!

Refined Sugar

Refined Sugar

When it comes to refined sugar, not all brands of sugar are vegan-friendly. Some brands use bone char as a decolorizing and deashing agent when processing sugar. Bone char is derived from cattle, and its use raises ethical concerns.

This ingredient is often overlooked or hidden attention by companies who use it, making finding the right vegan sugar difficult.

Refined sugar ends up in your pantry after being treated with bone char to make it free of any unnecessary artificial ingredients such as salt.

Fortunately, there are plenty of vegan-friendly alternatives to refined sugar that can be used in Nilla Wafers. Beet sugar, cinnamon sugar, and coconut sugar are all great options for vegans looking to make their own batch of Nilla Wafers.

Beet sugar is a natural sweetener made from the juice of beets and is often used as a substitute for white cane sugar.

Cinnamon sugar is a combination of ground cinnamon and granulated white or brown sugar that adds a hint of spice to any recipe.

Coconut sugar is derived from the sap of coconut palms and has a mild caramel flavor. All three types of sugars can be found at most grocery stores and health food stores, making them easy to find for vegan baking needs!

For vegans looking for a tasty treat like Nilla Wafers that doesn’t contain refined sugar processed with bone char, there are plenty of options out there to choose from instead.

Artificial Flavors

When it comes to vegan-friendly nilla wafers, artificial flavors are an important factor to consider. Scientists and researchers create artificial flavorings in laboratories, making them generally regarded as vegan-friendly options.

However, artificial colors used in these products may be looked at differently by some vegans who view animal testing as unethical. It’s important to be mindful of their use and frequency when consuming these types of products.

Palm Oil

Palm oil has become increasingly popular as an ingredient in many products, including nilla wafers. It is derived from a plant, making it vegan-friendly.

Unfortunately, the demand for palm oil has a destructive impact on our environment and its inhabitants.

It involves clearing huge swathes of rainforest to create palm oil plantations which result in the displacement of animal habitats for endangered species such as rhinos, elephants, orangutans, and tigers.

The deforestation that occurs also increases carbon dioxide emissions which contribute to global warming.

In addition to this, it places pressure on indigenous people who rely on the rainforest for their livelihoods by taking away the resources they collect like berries, oils, and other plants they need.

While there are some benefits to using palm oil as an ingredient in food products like nilla wafers, we must be aware of its potentially detrimental effects on our environment and its creatures before indulging too often!

What Are Some Vegan Alternatives To Nilla Wafers?

What Are Some Vegan Alternatives To Nilla Wafers?

If you’re looking for vegan alternatives to Nilla Wafers, there are a few options available! 7-Eleven has Fudge Mint Cookies, and Back to Nature has Vegan Vanilla Wafers.

For Girl Scout Cookies, there are Lemonades, Peanut Butter Patties, Thanks-A-Lot, and Thin Mints. Additionally, Manner hazelnut waffles and lemon cream wafers provide indulgent flavors with no animal products.

Lastly, Oreos and Nutter Butter Bites are both certified vegan and make great alternatives to Nilla Wafers for those seeking a dairy-free cookie.

So no matter what your sweet tooth is craving, you can find delicious vegan treats that won’t let you down!

Hey'all I'm Amy, a born foodie and diagnosed with celiac disease 7 years ago. I refused to cave into tasteless, boring gulten free food and create my own!
On my blog you'll find info & cool facts along with recipes, all on gluten free foods!

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