Does Organic Mean Non GMO?
Yes, organic means non gmo. Organic foods are grown using practices that don’t include synthetic chemicals such as pesticides. This is why many consumers believe that “organic” equals “healthy”.
Many researchers believe that it is a result of our increased desire to know what we are eating. People are becoming more and more aware that what we eat has an impact on our health.
Another reason for organic sales is the amount of chemicals used in the industry for farming. Organic farming does not use any chemicals or pesticides.
Therefore, the products which have been organically farmed are much healthier.
What is organic?
A product is organic if it is grown, manufactured, and packaged naturally. The organic seed market is growing at a rate of over 20% per year.
Organic food is produced without the use of most conventional chemical fertilizers, pesticides, and herbicides. It also doesn’t contain growth hormones or antibiotics.
The production of organic crops requires farmers to follow certain guidelines. These rules ensure that the soil remains healthy and help prevent contamination by pests and disease.
The Farming industry has always been subject to its fair share of criticism. However, in 2004, the Soil Association (a UK farming organization) set up what is now known as The Soil Association Organic Standards.
The scheme sets out a collection of rules and regulations which farmers must follow in order to be certified as organic.
1. Crops cannot use synthetically produced fertilizers, artificial pesticides, or genetic modification.
Furthermore, the fish used must be fed on organic feed in the colder months but fed on non-organic feed in the summer months.
2. Crops must be grown without the use of artificial irrigation or weed control.
3. Animals must be fed organic feed.
4. The animals must be free range.
5. The animals must be pasture raised.
6. The animals must be slaughtered and processed without the use of chemicals.
7. The packaging must be eco-friendly and reused so that the product does not travel far.
8. The products must be one hundred percent organic.
9. Some of the products must be independently certified.
10. The products must be certified by a government agency that is approved.
How do we know if a product is organic?
Products with the USDA Organic label mean that the label has been put on by the USDA. The label must be authorized by a USDA Organic Logo.
If the label on the product is not labeled Organic then it is still possible to check its credibility. Contact the USDA and they will be able to tell you if the product meets their criteria and is organic.
Organic products and non-organic ingredients have been added to a supply chain in many different ways. For example, some companies may add organic products to their own products. Others may buy organic products from other companies.
In addition, there are various certification agencies around the world that can certify your products.
For example, the USDA certifies products sold in the United States. They also certify products sold in Canada.
However, these organizations only certify products that meet specific standards. Therefore, it is important to look into each company’s policies before buying anything.
How does organic feed affect my health?
It has been found that organic feed is much healthier for animals. It is free from additives such as hormones and antibiotics, which have been found to have a negative effect on human digestion.
Organically farmed produce is often healthier for humans as well. The fertilizers and pesticides that are used cause lots of harm to the environment.
Some chemicals are toxic. They even find their way into the food chain.
Organic farming is good for the environment. It is also good for our health and I highly recommend it.
Organic and non-GMO foods health benefits
Organic and non-GMO products have potential health effects that can help us live longer.
- More nutritious than conventional foods.
- Have more antioxidants.
- Are less likely to contain harmful substances like pesticides and herbicides.
- May reduce the risk of cancer.
- May lower blood pressure.
- Can improve liver function.
Organic seed varieties
The organic seed vendors have many organic seeds non-GMO products available.
Corn, soybeans, wheat, rice, oats, barley, potatoes, sunflower, alfalfa, flaxseed, peas, lentils, carrots, tomatoes, sweet peppers, onions, cucumbers, and green beans.
Check out this article about What Plant Based Foods Are High In Calcium?
What does GMO mean?
A genetically modified organism stands for any living thing whose DNA has been altered using genetic engineering techniques. GMOs include foods like corn, soybeans, and sugar beets.
Many scientists believe that consuming these foods may cause health problems, such as infertility, digestive disorders, and allergic reactions. However, they also say that GMOs could help feed billions of hungry people around the world.
The public health officials in UK, France, Germany, Switzerland, and Austria have all banned genetically modified organisms in their countries.
Why should we eat organic?
Organic foods are grown without chemical fertilizers or pesticides. This makes them safer for you and the environment.
Organic farmers use natural methods to grow crops. These methods include crop rotation, composting manure, and cover cropping.
This helps keep soil healthy and prevents erosion.
What are the non-GMO crops?
Non-GMO crops are those that do not contain genetically modified ingredients. The conventional non-GMO crops have no exposure to pesticide residues or any toxic pesticide residues.
Some seed producers do not allow the use of genetically modified seeds because of the possible risks associated with them.
Therefore, they prefer to sell non-GMO seeds.
List of foods that have non-GMO label
- Non-GMO canola oil (Is Canola Oil Gluten Free? Read here)
- non-GMO cereals
- non-GMO potato chips
The non-GMO project was started by Dr. Mae Wan Ho in 1996. She believes that eating non-GMO foods will make your body healthy.
She says that most of the diseases come from the toxins in the food. So she encourages everyone to buy non-GMO foods.
Non-GMO project standards continue to evolve. Some companies have stopped selling non-GMO products.
However, there are still plenty of non-GMO products out there. You just need to know where to look.
Read Next: Are Hi Chews Vegan? Are they organic?
Hey'all I'm Amy, a born foodie and diagnosed with celiac disease 7 years ago. I refused to cave into tasteless, boring gulten free food and create my own!
On my blog you'll find info & cool facts along with recipes, all on gluten free foods!