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Are Popeyes Fries Vegan?

Are Popeyes Fries Vegan?

Are Popeyes Fries Vegan?

Are Popeyes Fries Vegan?

Popeyes fries are vegan, but they are not 100 percent vegetarian. There is no way to tell whether they are fried in oil that doesn’t have any animal ingredients. You should avoid eating them if you are trying to eat a completely vegetarian diet.

However, even though they may contain animal ingredients, they are still better than most fast-food restaurants. Most fast food restaurants serve chicken nuggets made out of meat that was raised on factory farms.

These animals were fed antibiotics and hormones to keep them alive longer. They were also given growth hormones to grow faster. All of these practices are cruel and unhealthy.

On the other hand, Popeyes fries are made from potatoes grown without pesticides or fertilizers. They are also free-range chickens that are allowed to roam freely outdoors. Their eggs come from hens that are not kept in cages.

Even though Popeyes fries are not 100 percent vegetarian, they are definitely better than most fast-food restaurant options.

What Are Some Vegan Options At Popeyes?

What Are Some Vegan Options At Popeyes?

Here is the list of the best veg­an options at Popeyes:

Lunch Or Dinner Options

Lunch Or Dinner Options

Popeyes offers several options at lunchtime and dinnertime. However, none of them are completely vegan. You’ll find that most of their lunch and dinner offerings contain animal products, including eggs, cheese, milk, butter, etc.

  • Baguettes – These are available at lunchtime only and are made with bread instead of French Fries. They come with either Popeyes chicken products or beef patties.
  • Corn on the Cob Without Butter – Available at lunchtime only, this option comes with no butter.
  • Jalapeno – A spicy sandwich served at lunchtime only.
  • Mashed Potatoes And Cole Slaw – Vegetarian Mashed Potatoes and Cole Slaw are available at lunchtime and dinner.

Their baguettes are vegan, but the bread itself isn’t necessarily 100% vegan. The batter used to fry the baguettes contains eggs and milk. Their corn on the cob is cooked in lard, and their jalapeno peppers are stuffed with bacon bits.

Their mashed potatoes and coleslaw are vegetarian, but they still contain dairy. And onion rings, hash browns, and green beans are fried in animal fats.

However, if you’re looking for a quick bite to eat, Popeyes’ lunch and dinner menus are great choices. Just keep in mind that they won’t satisfy a fully vegan diet.

However, if you want to eat a vegan meal at Popeyes, you should probably skip breakfast. Most of their quality food items aren’t suitable for vegans.

Drink Options

Popeye’s offers a wide variety of drinks that are vegan-friendly. You’ll find plenty of choices at any given location, including breakfast, lunch, dinner, and dessert. There are even vegan milkshakes available!

You won’t find animal products anywhere on Popeye’s menu, so there’s no reason not to order a vegan meal if you’re craving a delicious treat.

But there are many drinks that are vegetarian.

  • Fanta Orange
  • Pepsi
  • Diet Pepsi
  • Hawaiian Punch
  • Sprite
  • Fanta
  • Strawberry
  • Mountain Dew
  • Coffee (Breakfast)
  • Orange Juice (Breakfast)
  • Coke
  • Diet Coke
  • Dr. Pepper
  • Unsweetened Tea
  • Sweet Tea

Signature Sauces

Signature Sauces

Popeyes offers several signature sauces that are vegan-friendly. There are two types of sauces available at Popeyes: Bold BQ Sauce and Sweet Heat Sauce. Both vegan sauces are made with plant-based ingredients and are great options if you’re trying to eat healthier.

Ketchup is another option that is vegan-friendly. You’ll find it on most vegan-friendly food options. Ketchup is typically made with tomatoes, vinegar, sugar, salt, and spices. However, there are plenty of vegan alternatives to ketchup.

One of the best options is tomato paste. Tomato paste is usually found near the condiments section of grocery stores. It’s a thick paste made from pureed tomatoes. It’s similar to ketchup, but without any animal products.

Another option is mustard. Mustard is traditionally made with grain alcohol, water, vinegar, mustard seeds, salt, and sometimes sugar. However, there are numerous vegan mustards available today.

You can also try using salsa instead of ketchup. Salsa is traditionally made with tomatoes, onions, peppers, cilantro, lime juice, salt, and spices. Again, there are plenty of delicious vegan salsas available today. Try making your own homemade version.

Just mix equal parts diced fresh tomatoes, chopped red bell pepper, minced jalapeno pepper, finely chopped green onions, freshly squeezed lemon juice, vegetable oil, olive oil, salt, and black pepper. Add a little bit of hot sauce if desired.

Finally, you can try using barbecue sauce instead of ketchup. Barbecue sauce is traditionally made with vinegar, molasses, brown sugar, paprika, chili powder, salt, and spices. There are many vegan versions of barbecue sauce available today.

Does Popeyes Have A Vegan Burger?

Does Popeyes Have A Vegan Burger?

Popeyes does not currently have a vegan option available at any of its restaurant chains in the US. However, if you live in the UK, you may be able to find a vegan option at one of their locations very soon.

In 2020, the first Popeyes restaurant opened in London. The chain was founded in New Orleans, Louisiana, and now there are more than 1,000 locations worldwide. Their menu consists of chicken sandwiches, fried shrimp, Cajun fries, and spicy biscuits.

However, in 2021, the first Popeyes location in the UK will open. According to reports, the chain will feature a vegan burger made with a plant-based patty instead of meat.

Hopefully, Popeyes in America will follow suit and add a vegan option to their menu soon!


Popeyes isn’t the most accommodating non-vegan-friendly restaurant out there, but they do have a couple of vegan options available. You can order their rice and beans without meat, or try their vegan chicken strips. Either way, you should definitely give them a shot if you’re craving some delicious vegan food!

Popeyes isn’t the most vegan-friendly restaurant out there, but they could definitely change that. They could make a few simple changes and really be more accommodating to vegans.

Instead of making a meal from grits, bread, or corn on the cob, they could make a few changes to include more vegan options. Maybe one day they’ll be able to accommodate vegans, but for now, your only choice is to find a different restaurant that offers more vegan options.

Popeyes’ fries are vegan, but they are definitely not 100% vegan. There is a lot of uncertainty surrounding what non-vegan ingredients they use to cook their fries. You may want to avoid eating at Popeyes if you are concerned about what they are frying their fries in.

Popeyes’ claim that they source palm oil that is RSPO Mass balance certified or covered by Rspo certification and credits for its whole menu globally is misleading. There is no way to verify whether or not they are sourcing palm oil that meets those criteria.

Even though they claim that they are sourcing palm oil that is RSPO Mass balanced, it does not necessarily mean that they are sourcing only palm oil that is free of any animal fats. They may be sourcing palm oil that is mixed with animal fats.

Even though they claim that they are sourcing palm oil, it’s possible that they are still frying their food in beef tallow. If they are doing that, then they are definitely contaminating their food with meat.

What’s even worse is that they don’t disclose any ingredients on their website. All they provide is the allergen lists which is helpful in seeing which contain dairy and egg.

So, if you’re trying to avoid eating at Popeyes, you’ll probably have to steer clear of their fries. You might be able to find another restaurant that serves similar food, but you won’t be getting the same taste.

Hey'all I'm Amy, a born foodie and diagnosed with celiac disease 7 years ago. I refused to cave into tasteless, boring gulten free food and create my own!
On my blog you'll find info & cool facts along with recipes, all on gluten free foods!

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