Is Raisin Bran Gluten Free?
Raisin bran cereal is delicious, but unfortunately, it’s not gluten-free. The very first ingredient according to its nutrition label is wheat which contains gluten, so if you have celiac disease or gluten sensitivity, you should avoid eating it.
While there are plenty of great gluten-free cereals out there, raisin bran isn’t one of them. However, there are lots of tasty alternatives that are safe for people with celiac disease or gluten sensitivities.
Try making your granola using oats instead of raisins. Or try almond milk mixed with honey instead of sugar. You’ll find lots of delicious options at your local grocery store.
What Is In Raisin Bran?
Raisin Bran is a breakfast cereal made with whole grain wheat, raisin pieces, wheat bran, brown sugar, and corn syrup. It’s not surprising that there are no artificial flavors or preservatives added to it since it’s made with natural ingredients.
You’ll find that most cereals are loaded with additives and preservatives. Most cereals are made with refined white flour, high fructose corn syrup, hydrogenated vegetable oils, and artificial sweeteners. Some cereals even contain genetically modified organisms (GMOs), which are harmful to humans and animals.
Is Raisin Bran Crunch Free Of Gluten?
Raisin Bran Crunch is made with wheat flour, so if you’re sensitive to gluten, you won’t be able to eat it. However, there are plenty of great alternatives out there that are gluten-free. One of the most common ones is called Fiber One Original Oats & Honey. You’ll find it at grocery stores nationwide.
I also love this cereal because it’s a good source of fiber and protein. It has about 5 grams of both per serving. I like having something in my morning bowl that will help me feel full for longer.
The only downside to Raisin Bran Crunch is that it doesn’t have any real flavor. If you want some more variety, try adding your favorite dried fruit or nuts to it.
Fiber One Original Oats & Honey are made with 100% certified organic oats, and they’re also gluten-free. So if you’re looking for a delicious alternative to traditional raisin bran cereal, try Fiber One instead!
Is Raisin Nut Bran Free Of Gluten?
Raisin bran is a breakfast cereal made from oats, raisins, honey, nuts, and cinnamon. It’s one of the most popular cereals available today.
However, if you’re trying to avoid gluten, then you might want to look elsewhere. Raisin bran isn’t gluten-free, despite its name. Instead, it’s a variation of regular old raisin bran.
General Mills makes several versions of raisin bran, including Raisin Nut Bran. This cereal is similar to regular raisin bran except that it has added raisins, nuts, and cinnamon.
You won’t find any gluten in this product, though. It’s still made with wheat flour, sugar, grain corn syrup solids, salt, yeast, soybean oil, skim milk powder, natural flavors, and vitamin D.
Tasty Alternatives To Try
There are lots of tasty alternatives to try if you’re looking for a delicious and gluten-free alternative to Raisin Bran. Some of my favorite choices include:
Nature’s Path Organic Cereal
This organic raisin bran cereal from Nature’s Path is the closest copy I’ve seen for Raisin Bran, which is a gluten-free cereal made with non-gmo corn starch, omega 3-rich flax seeds, and a sprinkling of juicy raisins!
I love that it has no artificial colors or flavors. It also contains no high fructose corn syrup, so you can feel good about eating this cereal knowing that your body will be getting all the fiber and nutrients it needs to stay healthy.
This cereal is made with whole-grain oats and is naturally sweetened with honey. It’s also fortified with calcium and vitamin D. You’ll enjoy eating this delicious cereal for breakfast.
Mesa Sunrise With Raisins
Raise your hand if you love the taste of raisin bran and want a gluten-friendly alternative. Then you’ll enjoy Mesa Sunrise Bran Cereal. It’s made from non-Gmo corn meal, flax seeds, and raisins, giving you the same satisfying crunchy chew of Raisin Bran without the gluten.
This cereal is also made with certified USDA organic ingredients and doesn’t contain GMOs, meaning it’s safe for everyone! Plus, it’s made with only natural sweeteners, including honey, molasses, and agave nectar, so there’s no artificial sugar added.
Kellogg’s Rice Krispies Treats Cereal
If you’ve ever had a craving for Kellogg’s Rice Krispies treats cereal, then you’ll enjoy this gluten-free version. It tastes just like the original, except without any wheat or barley. Instead, it uses non-gmo corn, omega 3-rich flax seeds, a sprinkle of juicy raisin pieces, and a delicious honey nut flavor.
This cereal is great for breakfast, lunch, dinner, snacks, or anytime you feel like a treat. You won’t find any artificial flavors, preservatives, or additives here. Just 100% natural goodness!
There are plenty of great options available for those following a gluten-free diet. You should try to find a brand that offers a variety of tasty choices. One of the most common types of gluten-free products is oatmeal.
There are several alternatives to wheat bran brands that offer gluten-free versions of oatmeal. Some of the most well-known include Glutino, Quaker Oats, and Nature Valley.
Hey'all I'm Amy, a born foodie and diagnosed with celiac disease 7 years ago. I refused to cave into tasteless, boring gulten free food and create my own!
On my blog you'll find info & cool facts along with recipes, all on gluten free foods!