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Are Red Vines Vegan? Find Out Here!

Are Red Vines Vegan?

Red Vines are a classic American candy that has been around since the 1950s, and many vegans grew up eating them. If you’re wondering whether these delicious treats are vegan-friendly, the answer is yes! Both the red and black varieties of Red Vines are vegan, as they have simple ingredients and none of them contain any animal products.

The main ingredients in Red Vines are corn syrup, wheat flour, citric acid, natural flavors, potassium sorbate (preservative), FD&C Red 40 (food coloring), and FD&C Blue 1 (food coloring). As you can see from this list of additional ingredients, there is nothing animal-derived. Therefore, Red Vines are safe to enjoy if you’re following a vegan lifestyle!

Overall, if you’re looking for a tasty treat that’s vegan-friendly yet still has a classic flavor profile and look to it, then Red Vines are perfect for you. With their simple yet flavorful ingredient list and lack of animal products, they make for a delicious snack at any time of day.

What Are Red Vines?

Red Vines are a popular American brand of red licorice candy. This candy is made from sugar, corn syrup, food coloring, and just a few natural and artificial flavors.

Contrary to its name, Red Vines does not contain any licorice flavor ingredients. The unique chewy texture of the snack might be the reason why it’s known as licorice despite its lack of actual licorice ingredients.

It’s important to note that most Red Vine products contain no animal-derived products. The manufacturer has not declared them vegan-friendly due to their possible cross-contamination during production.

Furthermore, some variants do contain milk ingredients so it’s best to look into the full list of ingredients before consumption.


Red Vines are vegan-friendly, thanks to their simple ingredients. The complete list of ingredients includes wheat flour, cane sugar, corn syrup, radish extract, citric acid, and natural berry flavor. It also contains Red 40, which is a popular food coloring.

These ingredients are all-natural and safe for vegans to eat. You may also find some additional natural ingredients depending on the FLAVORS of Red Vines you buy (e.g., coconut oil in the Natural Unsalted Caramel flavor).

Flavors Of Red Vines

Red Vines come in a bunch of delicious flavors, all of which are vegan-friendly! The classic Original flavor contains wheat flour, corn syrup, red 40, and a few other natural ingredients. The Cherry flavor includes similar ingredients along with artificial flavoring.

The Grape flavor includes the main ingredients and blue 1. The Black flavor has an additional set of ingredients such as molasses, caramel coloring, licorice extract, anise flavor, and salt. Lastly, the Strawberry flavor also includes the main ingredients with added artificial strawberry flavoring.

No matter what kind of Red Vines you’re looking for, you can rest assured that all of their flavors are vegan-friendly! Enjoy a sweet snack packed with a fruity taste anytime you want with these delicious flavors from Red Vines.

Nutritional Facts

The nutritional facts on Red Vines are pretty straightforward, making them an excellent snack when attempting to watch your calorie consumption. One serving size contains 90 calories, 0g of fat, and 9g of carbohydrates (including 1g of protein). In addition, there is 25mg of sodium and 21g of sugar.

When consumed in moderation and with other vegan snacks, Red Vines can help satisfy those cravings for something sweet without having to worry about consuming too many calories. Indulge yourself now and then –but remember not to go overboard!


Red Vines are popular candy strip treats that come in a variety of flavors. But no matter what the flavor, every 1.5 ounces of Red Vines will contain around 140 calories per serving. That’s four pieces of the original size Red Vines!

For those who are trying to keep an eye on their calorie intake, it’s important to be mindful when grabbing a piece—or two! You can easily decrease your calorie consumption by only taking one strip at a time.

This is especially true for sharing among friends as well; rather than having everyone grab multiple strips each, sharing one or two pieces can go a long way in controlling your overall caloric intake.

Carbs And Sugar

When it comes to Red Vines, there is no definite number of carbs you can expect. It all depends on the flavor you eat, but generally, the carb content ranges from 34-36 grams per 1.5 ounces.

However, despite coming from natural sources like Red Vines, all sugar in your body serves the same purpose – to give you energy.

Low Protein

While every person needs to consume the right amount of protein each day for their body to function properly, it doesn’t have to come from Red Vines. If you’re looking for protein-rich snacks, then you should look elsewhere. There are plenty of vegan options that are higher in protein than Red Vines, such as nuts and legumes.

So while Red Vines do not contain any animal products and can be enjoyed by vegans, it’s important to keep in mind that they don’t offer many essential nutrients like protein. Consider supplementing your daily red vine consumption with other snacks to make sure you’re getting enough protein each day!


Red Vines are a type of fantastic candy and they contain a small amount of sodium. In a 1.5-ounce serving, you will get around 20 mg of sodium in the regular Red Vines variant and around 60 mg of sodium per 1.5 ounces in the Black Licorice variant.

Although this is fairly low compared to other snacks on the market, it is still important to be mindful of your sodium intake as higher levels can lead to high blood pressure. Fortunately, Red Vines are suitable for vegans so you can rest assured that no animal products have been used during production.


If you’re looking to control your sugar intake but still have a sweet treat, then Red Vines’ sugar-free variant is just the thing for you. Each serving contains roughly 25g of carbs, 90g of calories, 15mg of sodium, and 17g of maltitol, making it an ideal snack for anyone looking to watch their sugar levels.

Additionally, this option is a great choice for vegans who are experiencing obesity or diabetes. This is because it is completely vegan-friendly and free from animal derivatives. So, if you’re looking for a guilt-free indulgence that won’t wreak havoc on your health, then go ahead and try Red Vines’ sugar-free variety!


In conclusion, Red Vines are a great choice of vegan candy. Not only are they free from any non-vegan ingredients, but they are also relatively safe to eat as well. They don’t have any health-promoting properties and may contain some artificial ingredients.

Therefore, it’s important to keep an eye out for that when you’re buying them. But overall, Red Vines are a great choice if you follow a vegan diet but still want to enjoy some delicious candy now and then!

Hey'all I'm Amy, a born foodie and diagnosed with celiac disease 7 years ago. I refused to cave into tasteless, boring gulten free food and create my own!
On my blog you'll find info & cool facts along with recipes, all on gluten free foods!


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