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Are Rice Krispies Vegan? Find Out Here!

Are Rice Krispies Vegan? Find Out Here!

Are Rice Krispies Vegan?

Are Rice Krispies Vegan?

Friendly Rice Krispie cereals are a classic American cereal. Created in 1894 by James Caleb Jackson, they are now produced by Kellogg Company. They come in various flavors such as chocolate, vanilla, strawberry, etc.

Sadly, Rice Krispies aren’t vegan. There are added ingredients in many kinds of cereal that are not vegan-compatible.

The best way to avoid this problem is to choose a brand that lists all its ingredients on the packaging. If it doesn’t list any non-vegan ingredients, then it’s probably safe.

What Are Rice Krispies Cereal?

What Are Rice Krispies Cereal?

Rice Krispies is a brand of cereal produced by the Kellogg Company. They come in various flavors such as chocolate, strawberry, vanilla, etc. These cereals are also known as marshmallow creme.

They are often considered to be childhood favorites. These crispy little morsels are loved by children around the globe. There are several varieties of Rice Krispies available today. Some of them include Chocolate Crispy Treats, Strawberry Crispy Treats, Vanilla Crispy Treats, and even Cinnamon Crispy Treats.

What Do Vegans Think Of Kellogg’s?

What Do Vegans Think Of Kellogg's?

Vegans are not fans of Kellogg’s cereal. A lot of vegans think that Kellogg’s cereals are made using animal products. Some believe that the ingredients used in making the cereal include milk, eggs, honey, and meat. Others believe that the cereal is made using genetically modified organisms (GMOs), which means that it may cause health problems.

However, there are still plenty of vegans who eat Kellogg’s cereal. There are several reasons why they continue to buy the product despite its questionable ingredients. One reason is that they enjoy eating cereal. Another reason is that they feel that it tastes great. Still, another reason is that they find it convenient to grab a box of cereal whenever they need a quick breakfast.

There are still plenty of veg*ns who eat Kellogg’s cereals despite the controversy surrounding the product. However, if you’re thinking about buying the cereal, you should probably avoid it until the controversy dies down.

What Are The Ingredients In Kellogg’s Rice Krispies Cereal?

What Are The Ingredients In Kellogg's Rice Krispies Cereal?

Here are the listed ingredients in the cereal box:

Rice, and sugar, contain 2% or less salt, and malt flavor. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, type of vitamin D3, vitamin B12.

Why Are Rice Krispies Not Vegan?

Why Are Rice Krispies Not Vegan?

Rice Krispies cereal is delicious, but unfortunately, it isn’t 100% vegan. There are several reasons why this happens. First off, the rice that makes up most of the cereal is grown using non-vegan methods. Second, the sugar that is added to the cereal is made using bone char. Third, the milk that is used to coat the cereal is dairy.

Kellogg’s Rice Krispies cereal is made using white rice, which is grown using conventional farming techniques. These farms use pesticides and herbicides to grow the rice. As a result, the rice is contaminated with chemicals.

To make matters worse, the sugar that is used to sweeten the cereal is made using a process called refining. Refining involves heating the raw sugar until it becomes granular. During this process, impurities are removed, leaving only pure sucrose. Unfortunately, this means that the sugar used to sweeten Rice Krispies is made using bone char, which is animal-derived.

Finally, the milk that is coated onto the cereal is dairy. Dairy cows produce milk naturally, without any additives. However, if you buy dairy products, there is a possibility that they contain artificial flavors, coloring, preservatives, hormones, antibiotics, etc.

So, even though Rice Krispies cereal is technically vegan, it doesn’t mean that it is healthy. You should avoid buying it because it may contain harmful substances. Instead, opt for healthier alternatives like oatmeal, quinoa, brown rice, almond flour, flax seeds, chia seeds, hemp seeds, pumpkin seeds, sunflower seeds, sesame seeds, coconut flakes, oats, etc.

Why Is Vitamin D3 Not Vegan?

Rice Krispies are made using milk, eggs, and sugar. While they are technically vegan, they still contain animal products. Rice Krispies are made with lanolin, which comes from sheep’s wool. Lanolin is used to soften hair and skin. Because of this, it is considered a natural emollient.

Sheep’s wool contains types of vitamin D3. Therefore, it is not vegan.

However, there is also another form of vitamin D, known as Vitamin D2, which comes from plants. If you see vitamin D listed on an ingredients label, and it doesn’t specify whether it is D2 or D3 (meaning it is either D2 or D3), then it can safely be assumed that it is D3 because D2 is produced synthetically.

So, if you see Vitamin D listed on an ingredient list, and it doesn’t specify D2 or D3 on the packaging, it is safe to say that it is D3. And since D3 is derived from animals, it is not vegan.

Vegan-Friendly Alternatives To Rice Krispies

There are plenty of vegan-friendly alternatives to Rice Krispies out there. Some of the better ones include:

Nature’s Path Organic Crispy Brown Rice Cereal – Made with organic brown rice, this bowl of cereal is very similar to the original Rice Krispies.

365 Organic Cocoa Rice Cereal – A healthful simple ingredient made with brown Rice, which is high in fiber.

365 Organic Cocao Rice Crisps – This whole foods brand is excellent in value and taste.

One Degree Brown Rice Crackers – Has a higher fiber level because it is from brown rice. It’s also non-GMO and gluten-free certified.

If you’re a fan of the original Rice Krispie, then you should try to find a vegan-friendly alternative to them.

Most people know that Rice Krispies is made by Kellogg’s, but not everyone knows that Rice Krispies was originally called “Rice Crispies” until the company decided to change the name. In addition, some people think that Rice Krispies means only the cereal itself, and not the breakfast cereal category as a whole.

However, the main issue with cheap imitations of Rice Krispies is that they do not contain vitamin D3. Many people believe that the lack of vitamin D3 makes the cheaper versions unhealthy, and therefore unsuitable for vegans.

How To Make Vegan Rice Krispies At Home

You’ll need to start by preparing the marshmallows. These are made using a simple syrup base, which means that they won’t melt if left out overnight. Once prepared, you’ll add them to the Rice Krispie cereal mixture. Then, you’ll bake the treats until golden brown. Finally, you’ll let them cool down before serving.

Vegan option marshmallows are made without gelatin, dairy products, eggs, honey, or any animal ingredients.

This is a great recipe for making vegan Rice Krispie treats at home. You’ll find that the marshmallows give the treats a unique texture that makes them special. Plus, they taste amazing!

These treats are delicious, but they’re not quite the same as store-bought ones. However, they still taste fantastic! Try them today and enjoy the difference!


You can easily make your own vegan rice crispy treats at home using ingredients that you probably already have in your kitchen. All you’ll need is a food processor, a stand mixer, and a little bit of patience.

Start by melting the vegan butter in a large saucepan over medium heat. Once melted, you can add the marshmallows and continuously stir until everything is combined. Add the vanilla extract and mix well.

Next, pour the mixture into a bowl and let cool slightly. Then, add the rice Krispies and process in the food processor until the mixture becomes crumbly. Transfer the mixture to a stand mixer fitted with the paddle attachment and beat on low speed until the mixture begins to clump together.

Transfer the mixture to a greased baking sheet and press down firmly with your hands. Let cool completely before cutting into squares.

These vegan rice crispy treats are delicious and healthy, plus they’re super simple to make!


You’ll need a 9 x 13-inch pan to bake these treats in. Line the bottom with parchment paper and lightly mist with vegetable oil spray. Then line the sides with another piece of parchment paper. Spray the outside of the pan with vegetable oil spray.

Melt the vegan butter into a large pot. Now put all the marshmallows and mix until everything is melted and smooth. Pour the mixture onto a greased baking sheet and let cool before cutting into squares.

Remove the pan from heat and add the vanilla. Stir in the cereal using a wooden spoon or spatula. Be careful not to burn yourself!

Transfer the mixture to the prepared pan and spread it out evenly either with your hands, or a greased spatula. Press down firmly with your hands or a flat surface. Try not to leave any gaps between the cereal and the pan.

Allow the treats to cool for at least one hour. Once cooled, you can now remove the whole thing from the pan by simply pulling the parchment paper. Then, you can cut it into squares. Serve!

In conclusion, Rice Krispies are delicious, nutritious, and completely vegan. They’re also made from corn syrup, which means they contain gluten. But if you’re looking for a healthier alternative to cereal, check out Quinoa Crispies instead. They’re packed with protein and fiber, and they taste amazing!

Hey'all I'm Amy, a born foodie and diagnosed with celiac disease 7 years ago. I refused to cave into tasteless, boring gulten free food and create my own!
On my blog you'll find info & cool facts along with recipes, all on gluten free foods!

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