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Are Soft Pretzels Vegan? Find Out Here!

Are Soft Pretzels Vegan? Find Out Here!

Are Soft Pretzels Vegan?

Are Soft Pretzels Vegan?

They’re vegan if there’s no butter glaze, but the recipe for the soft pretzel itself isn’t necessarily vegan. While most soft pretzels are not vegetarian, and some are technically vegan since they don’t include any animal products.

However, the recipe for making them does call for lard, which comes from pigs. So, if you’re concerned about being vegan, you may want to skip eating soft pretzels altogether.

If you’d rather enjoy a tasty snack without worrying about whether or not it’s vegan Pretzels, then you should definitely try making your own at home. You’ll find traditional recipes online that show you how to make your very own soft pretzels.

How Are Pretzels Made?

How Are Pretzels Made?

Soft pretzels are delicious snacks made from dry yeast dough that is rolled into long ropes and cut into bite-sized pieces. These tasty treats are usually served warm and topped with various toppings including mustard, cheese, chili sauce, onions, bacon bits, etc.

While most soft pretzels are not vegetarian, there are several brands that are. You’ll find that most of these brands use vegetable shortening instead of animal fat. Some brands may also use egg whites instead of whole eggs.

You should definitely try at least one brand of soft pretzel that is vegetarian.

Non-Vegan Ingredients In Soft Pretzels

Non-Vegan Ingredients In Soft Pretzels

Milk Products

You may notice that some brands of sweet pretzels include milk powder as part of the ingredient list. Milk powder is commonly used in processed foods to enhance nutritional value and provide additional moisture.

However, you should avoid buying pre-made buttery pretzels that contain milk powder. Instead, buy fresh pretzels at your local grocery store.


You’ll find eggs in most bread recipes, including bagels. Bagels are traditionally made without eggs, but they do sometimes include egg whites.

Eggs are a natural emulsifier, helping ingredients stay mixed together. They also add a nice golden brown color. So, if you’re making soft pretzels at home, make sure you buy organic eggs. Organic eggs are free of antibiotics and hormones, and they taste better than non-organic ones.

Vegan Soft Pretzels

Vegan Soft Pretzels

Cinnamon Sugar Pretzels

Cinnamon Sugar Pretzels are made without any animal products. These drop pretzels are delicious and crispy, and they come in several flavors including original, honey mustard, barbecue sauce, ranch dressing, garlic parmesan, and cheddar cheese.

Raisin Pretzels

Raisin pretzels are similar to regular pretzels except that they add raisins instead of salt. You can find them at most grocery stores, and they’re usually sold individually.

These tasty treats are great for parties and picnics, and they’re also perfect for snacking between meals.

Jalapeno Pretzels

Soft pretzels are delicious treats that are great for snacking. Jalapeno pretzels are no exception. These tasty treats are made with flour, cups of water, yeast, a bit of salt, sugar, baking soda, and jalapeño peppers.

While most jalapeno pretzel recipes call for cheese, there are some that are dairy-free. You’ll notice that some jalapeno pretzels you can buy at grocery stores are labeled vegan.

These pretzels are usually sold individually wrapped, making them convenient for snacking. However, if you’d rather eat them straight from the bag, you can easily cut them open and enjoy them right away.

Non-Vegan Soft Pretzels

Non-Vegan Soft Pretzels

Cheesy Pretzels

Soft cheesy pretzels are delicious snacks that are great for parties and celebrations. However, if you eat cheese on top of them, you’ll end up with a sticky mess. Instead, try dipping your soft pretzel dough in a creamy cheese sauce. You can find recipes online, but here’s one recipe that works well:

You can serve this cheese sauce with any kind of pretzel, including vegan ones. Just remember not to add dairy products to your pretzels.

Sour Cream And Onion Pretzels

These warm pretzels are made with sour cream and onion flavoring. Sour cream is usually dairy-based, so if you’re vegan, you’ll want to avoid them. However, there are plenty of delicious alternatives available. Try making your own at home using coconut milk derivatives instead of sour cream. You can find recipes online.

You may not realize it, but sour cream isn’t actually vegan. It’s mostly bacterial cultures and MSFN (milk solids not fat), which means it’s not suitable for vegans. So if you’re trying to eat healthier, you might want to steer clear of these non-vegan pretzels.

Meat-based Pretzels

Pretzels are delicious snacks that are great for snacking on during the day. However, there are certain types of pretzels that should never be eaten. One of those types is meat-based pretzels.

These pretzels usually include beef jerky or sausage in the ingredients list. While these types of standard pretzel snacks may taste good, they are not healthy at all. Instead, opt for non-meat-based pretzels instead.

Breakfast Sandwiches With Pretzel Buns

There are plenty of delicious breakfast sandwiches that include eggs. You’ll find that most of them are quite tasty, especially since they are baked instead of fried.

Eggs are used in soft honey wheat pretzels to add flavor and texture. However, eggs can also be added to bread products to provide additional functionality.

Eggs can be added to bread dough to give it structure and moisture. The egg can also be added to baked goods to help prevent drying out during baking.

Hey'all I'm Amy, a born foodie and diagnosed with celiac disease 7 years ago. I refused to cave into tasteless, boring gulten free food and create my own!
On my blog you'll find info & cool facts along with recipes, all on gluten free foods!

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