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Sonic Vegan Options 2024

Sonic Vegan Options 2023

What’s Vegan At Sonic?

What's Vegan At Sonic?

While Sonic is most famous for its classic drive-in burgers and shakes, the fast-food establishment also has a wide variety of vegan options. So if you’re vegan, you can still enjoy Sonic as much as your friends and family.

So what’s vegan at Sonic? There are several items that fit into a vegan lifestyle including French Fries, Potato Wedges, Sweet Potato Fries, Apple Slices, Sonic Onion Rings, and Hashbrowns. You can also find Toasted Subs made with a marinara sauce for those looking for some savory options.

If you’ve got a sweet tooth, there is always the Vanilla Soft Serve Mix of Ice Cream which is dairy-free! And don’t forget about their signature drinks like soda and iced tea which are all plant-based friendly!

No matter what you’re craving – whether it be savory or sweet – there’s sure to be something delicious at Sonic that fits within your vegan diet.



Sonic has a wide selection of vegan-friendly bread available to make your sandwich or burger just right. All fresh vegan bread products from classic white buns and wheat buns to flatbreads and pretzel buns can be found on the menu.

All of Sonic’s bun options are completely vegan, so you can create delicious combinations that meet your dietary restrictions.

In addition to its traditional offerings, Sonic also offers some unique vegan choices such as Cheddar Jalapeno Ringer Bites and Pretzel Puppies. 

Fried Foods & Sides

If you’re vegan and looking for delicious, healthy options when dining out, then you should definitely head to Sonic. They offer a wide selection of dishes and sides with plenty of vegan-friendly fried food choices.

From vegan onion rings to french fries and even tater tots, these vegan fried foods are all Deep Fried in 100% vegetable oil. Of course, don’t forget about the burgers! They offer a vegan patty that’s made with plant-based ingredients like black beans and corn.

Condiment Packets

Sonic offers a variety of vegan-friendly options, ranging from burgers and tacos to fries and condiment packets. Condiment packets are an easy way to add flavor to vegan dishes while staying true to animal-free principles.

Sonic’s non-dairy products such as mayonnaise and mustard packets allow you to enjoy your meal with an extra boost of taste. But it gets even better: they also offer ketchup, BBQ sauce, and ranch dressing that are all free of animal products!

Sandwich Toppings

Sandwich toppings are an important part of every sandwich. So if you’re looking for vegan options at Sonic, you’ll be pleased to know that they offer many delicious sandwich toppings that will satisfy your taste buds!

From crispy lettuce and juicy tomatoes to flavorful jalapenos and tasty pickles, their variety of toppings is sure to please. You can also get veggie patties, falafel patties, and even plant-based mayo for a truly unique experience.



Sauces are always a great way to add flavor and flair to any vegan dish, including ones you’ll find on Sonic’s menu. From barbecue sauce to spicy jalapeno sauce, egg-based sauces, buffalo sauce, zesty cheese sauce, and dipping sauces, these sauces not only add lots of zings, but come packed with nutrition as well—think high-strength antioxidants, vitamins, and minerals.

Surprisingly, the allergen website for Asian Sweet Chili Sauce lists milk as an ingredient, along with soy, wheat, and gluten.

Vegan Drinks

Vegan Drinks

Sonic is one of those places where you never have to worry about finding vegan food options. They make it super easy to order plant-based drinks, snacks, and meals. Vegans can enjoy a variety of delicious drinks at Sonic including lemonade, iced tea, sodas, french vanilla, and smoothies.

Toppings For Sweets

Sonic’s vegan-friendly menu includes delicious toppings for sweets that are perfect for any time of day. If you’re in the mood for something sweet and indulgent, try a scoop of their classic soft-serve ice cream with some crunchy toppings like almonds, coconut flakes, strawberry topping, and Oreo crumbles.

For a healthier option, top your favorite fruit smoothie with chia seeds and granola for some added crunch. And if you’re looking for an easy snack on the go, pick up one of Sonic’s vegan cookie bars that are loaded with dark chocolate chips and dried blueberries!

Syrups And Flavor Add-ins

In addition to adding more flavor to your beverage, these syrups can also be used as a sweetener for all kinds of treats. Try making an ice cream sundae with frozen dessert cubes available from Sonic, and drizzle some strawberry jam syrup over it for a tasty treat!

Or mix up a milkshake like Yoo-hoo with a touch of caramel syrup and ice cubes for a refreshing yet indulgent pick-me-up. There’s no limit to what you can do with syrups and flavor add-ins – so go ahead and experiment away!

Best Sonic Vegetarian Options

Best Sonic Vegetarian Options

The Grilled Cheese Sandwich is an excellent vegetable-based option. It’s made with real cheddar cheese and grilled to perfection on sourdough bread. If you’re looking for something a bit more inventive, try the All-American Veggie Wrap.

This wrap contains fresh lettuce, tomatoes, onions, pickle relish, and melted cheese – all wrapped up in a creamy ranch sauce.

For those sweeter cravings, why not go for the Cotton Candy Slush, Plain Slush Bases, and Lemonade Slush? Or try out the classic cherry Limeade Slush which comes with vegan vanilla syrup!

BBQ Sauce Grape Jelly Ketchup Lemon Juice Marinara Mustard Pepper Salt Strawberry Jam Sugar Sugar Substitute Sweet & Sour Sonics Signature Sauce Sweet Relish Syrup Because there aren’t separate fryers for fried foods made with animal products and those made with plant products, it’s up to you whether you feel comfortable consuming either of these foods.

According to their allergen statement, each of the following products is a completely vegan guide: Pepper Fanta Orange Fresh Brewed Sweet Tea Fresh Brewed Unsweet Tea Green Mountain Coffee Roasters’ Hot Coffee Green Tea (Diet) Green Tea (Sweet) Hi-C Fruit Punch Lemonade Mello Yello Minute Maid Apple Juice Box Minute Maid Orange Juice Powerade Sonic Wave Bottled Water Sprite Sprite Zero Apple Slices (no caramel sauce) Apple Sauce Packet Frito’s Corn Chip.

Is It Easy To Order Vegetarian At Sonic?

For entrees, you can choose from the Vegan Burger or Garden Vegan Salads. The Veggie Burger is made with a blend of savory vegetables and spices, and it’s served on an oat-bran bun.

The Garden Salad comes with tomatoes, cucumbers, onions, bell peppers, cheddar cheese, crispy romaine lettuce, ranch dressing, and croutons. Both of these items are dairy-free and vegan-friendly!

Vegetarian Lunch Or Dinner At Sonic

The sonic drive-in is the perfect spot for a quick and delicious vegetarian meal! With plenty of delicious vegan options, you can enjoy your favorite foods without compromising your healthy lifestyle.

Their vegetarian lunch or dinner options include burgers, sandwiches, salads, and many appetizers that incorporate plant-based ingredients such as black beans, mushrooms, lentils, quinoa, and more.

Plus, some of their vegan items are conveniently marked on their menu so you know exactly what to order.

Vegetarian Kids Meals

Sonic is proud to offer a wide variety of vegetarian-friendly meals for kids. Our Vegetarian Kids Meals are packed with protein, vitamins, and minerals from plant-based proteins, fruits, and vegetables.

Their veggie dishes are also vegan so everyone can enjoy delicious food items without worrying about their dietary restrictions. They serve scrumptious burgers, tacos, and more made with the freshest ingredients. Offer vegan-friendly items for kids’ perfect meals while they have fun at Sonic!

Vegetarian Snacks

They have a variety of delicious and nutritious snacks that are sure to satisfy even the pickiest eaters. From tasty vegan sandwiches to fresh-made fruit smoothies, there’s something for everyone.

With so many delicious options, you won’t feel like you’re missing out on all the fun with these plant-based treats. Plus, every meal is made with quality ingredients, so you know it’s going to taste great!

So next time you need a quick bite on the go, make sure to stop by your local Sonic and check out their amazing selection of vegetarian snacks.

Vegetarian Desserts

Choose from treats such as their Coconut Cream Pie, which is made with light and creamy coconut custard and topped with whipped topping in an Oreo cookie crust.

Or if you’re looking for something even richer, try their Chocolate Cream Pie, made with rich and smooth fudge filling in a graham cracker crust.

For vegans, there’s no need to worry either – both of these pies are vegan-friendly! For those who want to indulge without the guilt of sugar overload, check out their Fruit & Yogurt Parfaits – they make a great healthy snack or dessert option.

And lastly, make sure to top off any sonic meal with one of their milkshakes or sundaes – they can be prepared vegan style as long as you specify at the time of ordering!

Hey'all I'm Amy, a born foodie and diagnosed with celiac disease 7 years ago. I refused to cave into tasteless, boring gulten free food and create my own!
On my blog you'll find info & cool facts along with recipes, all on gluten free foods!

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