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Is Sparkling Ice Healthy? Find Out Here!

Is Sparkling Ice Healthy? Find Out Here!

Is Sparkling Ice Healthy?

Is Sparkling Ice Healthy?

We’ve tried Sparkling Ice before, and we liked it. It’s refreshing and tastes great. And since we know you’re probably interested in trying it out, here are our thoughts on whether or not it’s healthy.

First off, let me say that we think it’s safe to assume that any product that comes in a bottle made of plastic isn’t necessarily unhealthy. However, there are still plenty of reasons why we’d recommend avoiding it.

For starters, Sparkling Ice doesn’t taste amazing. Sure, it’s refreshing, but it’s nothing special. You might be able to find a better-tasting alternative.

Also, it’s high in calories. One 16 oz serving packs in 120 calories. While that may sound low, it’s pretty high compared to other beverages.

Another reason we wouldn’t recommend it is because it’s loaded with sugar. Each 16 oz serving contains 10 grams of sugar. Compare that to soda, which typically has between 4 and 8 grams per 12-ounce serving.

So yeah, we think Sparkling Ice is worth giving a try. Just keep in mind that it’s not the healthiest option out there.

Is Sparkling Ice Good For You?

Is Sparkling Ice Good For You?

While sparkling ice isn’t necessarily bad for you, it doesn’t fit into any specific category. It’s actually kind of hard to classify. It’s healthier than regular soda, but it’s not relatively as healthy as diet soda. And it’s not as healthy as water.

So if you’re wondering whether sparkling ice is good for you, we’d say it depends on how you define ‘good’. It’s certainly better than regular soda, but there are plenty of other options available that are equally healthy.

But if you’re interested in trying sparkling ice, we think it’s worth trying it. We know that it’s trendy right now, but we think it’s pretty tasty, and it’s refreshing.

1. Low In Calories

Sparkling Ice is a zero-calorie beverage, but it’s still quite high in sugar. And since it’s made with artificial sweeteners, it doesn’t taste great either. However, it does have a lower calorie count compared to regular soda. You can find Sparkling Ice in stores everywhere, including grocery stores, convenience stores, gas stations, etc.

But how low in calories is it? Well, it depends on where you buy it. Some places sell it in 12-ounce cans or 16-ounce containers.

Those come in at around 140 calories per container. Other places sell it in 20-ounce containers, which comes in at around 100 calories per container.

So depending on where you buy it, you can expect anywhere between 140 and 100 calories per bottle. But keep in mind that those numbers are only estimates. There’s no guarantee that any given bottle will have that number of calories.

However, it’s worth noting that Sparkling Ice isn’t meant to replace soda. Instead, it’s supposed to be used as a substitute for sparkling water. So if you’re trying to cut down on your caloric intake, you might want to consider switching to water instead.

2. No Refined Sugar

Sparkling Ice is made without refined sugar. Instead, they add natural flavors and artificial sweeteners to give their carbonated drinks a refreshing taste. You won’t find any added sugars in their products, so you know you’re getting a healthier alternative to soda.

Refined sugar is bad news for your health. It’s high in calories, and it’s linked to obesity and diabetes. Artificial sweeteners like sucraloses are also bad news for your health, since they may cause cancer.

But Sparkling Ice uses only natural flavorings and artificial sweeteners, so you know you can trust their product.

Sparkling Ice gives you the option of choosing between two types of artificial sweeteners: Aspartame and Sucralose. Both are safe alternatives to refined sugar, but they come with their pros and cons. Aspartame is considered a non-nutritive sweetener, whereas Sucralose is considered a nutritive sweetener.

Aspartame is found naturally in foods like fruits, vegetables, nuts, dairy, and meats. However, it doesn’t metabolize well in the human body, so it stays longer in our system.

That means it’s harder to break down and eliminate from our bodies. On the flip side, it does not affect blood glucose levels, so it’s great for diabetics.

Sucralose is a synthetic version of the amino acid L-sucrose, which is found in plants. It’s used as a food additive and is approved by the FDA.

Unlike aspartame, Sucralose breaks down quickly in our bodies, so it’s easier to digest. It’s also less expensive than aspartame, so it’s a great choice for those on a budget.

Both options are safe alternatives to refined sugars, but you should still be careful with how much you consume. Too much of either will lead to weight gain. And if you’re diabetic, you should talk to your doctor before using either of these sweeteners.

3. Natural Flavorings

Sparkling Ice is a great drink for those who want to stay hydrated without adding calories. But did you know that natural flavorings are healthier than artificial ones? Natural flavors are extracted from fruit or tree extracts, and they’re healthier than artificial flavors.

Artificial flavors are made using chemicals, whereas natural flavors are extracted from plants. Artificial flavors usually come from petroleum products, whereas natural flavors are derived from plant sources. And since natural flavors are extracted from nature, they’re free of preservatives and additives.

So instead of drinking artificially flavored soda, why not try Sparkling Ice? You’ll feel refreshed after sipping on this delicious beverage.

4. Keto-Friendly

Sparkling Ice makes keto-friendly drinks and snacks. Their products are made using natural sweeteners, non-GMO ingredients, and zero artificial flavors or preservatives. Sparkling Ice uses only certified organic cane sugar and Stevia, which is a natural plant-based sweetener.

They also use coconut water instead of regular water, which helps reduce bloating and dehydration during a ketogenic diet. Coconut water is naturally low in carbs, high in electrolytes, and great for hydration.

Sparkling Ice’s products are keto-friendly, meaning that they work well with a ketogenic diet. You can enjoy their sparkling beverages without worrying about any negative side effects.

5. Added Vitamins

Sparkling Ice is a drink that comes in a variety of flavors including watermelon, strawberry, orange, lemonade, raspberry, and blueberry. Each flavor has added vitamins to it. You can find the vitamin levels listed on Sparkling Ice’s website.

Vitamins are essential nutrients that our bodies require. However, not everyone eats enough of them. And sometimes, certain foods or beverages can interfere with how well your body processes vitamins.

Sparkling Ice offers a wide range of vitamins that are added to their drinks. These include Vitamin B6, B 12, and D, Niacin, Biotin, Pantothenic acid, and others. All of these vitamins are important for maintaining overall human health condition.

So adding vitamins to your diet is a great idea. But you should only add vitamins that are proven to be beneficial to your health.

There are plenty of supplements available that claim to boost your energy, reduce stress, and prevent disease. But before you buy any product, make sure to research its ingredients and benefits thoroughly.

Is Sparkling Ice Bad for You?

Is Sparkling Ice Bad for You?

Since we mentioned earlier that sparkling water isn’t good for your health, let us explain why. There are several different factors at play here, so please read through them carefully before deciding whether or not you’re going to drink it.

1. Sucralose

Sucralose is a synthetic compound that is commonly used as a non-nutritive sweetener. It was created in 1965 by scientists working for the American company Splenda. It is made using a process called chlorination.

Chlorination involves adding chlorine gas to a solution containing sucrose. After the reaction, the resulting product is purified and dried.

Although sucralose is widely used today, there are still concerns about its safety. Some studies suggest that consuming large amounts of sucralose may cause problems with the digestive system. Other research suggests that it may affect glucose metabolism.

There are also concerns about whether sucralose affects the brain. One study found that mice exposed to high concentrations of sucralose had a lower cognitive function.

Another study showed that rats fed sucralose experienced changes in gene expression in the hippocampus, a part of the brain associated with learning and memory.

2. Carbonation

Sparkling Ice is a great beverage if you’re thirsty or dehydrated. But it’s not ideal for those suffering from any kind of digestive disorder. And it doesn’t provide enough hydration to restore electrolytes after exercise.

But there are plenty of other drinks out there that will give you the same benefits without causing problems for your digestive system. Try drinking a glass of plain seltzer water instead. You won’t feel bloated or gassy afterward, and it will keep you well-hydrated throughout the day.

Another option would be to try a sports drink. These are specially formulated to replace lost fluids during exercise and replenish electrolytes. Some of the best include Gatorade, Powerade, and Nuun.

3. Added Vitamins

Sparkling Ice doesn’t add any vitamins to its product. Instead, it adds flavoring to enhance the taste. And since there’s nothing else added to the drink, there’s no reason why you shouldn’t be able to consume it without worrying about getting sick or developing health problems.

But if you want to know whether or not adding vitamins to your beverage makes sense, then you should talk to your doctor. He or she can tell you how much of certain vitamins you need every day and whether or not you should be drinking anything besides plain water.

So if you’re worried about getting sick or developing a disease after drinking Sparkling Ice, then you might want to reconsider. You may be doing yourself a disservice by drinking this product instead of plain old tap water.

4. Toxic Ingredients

There are plenty of reasons why you should avoid drinking sparkling water. But one of the biggest ones is that it’s loaded with a toxic ingredient list.

Sparkling water is made by adding carbon dioxide gas to regular tap water. Then, it’s filtered through a special filter called a carbonator. During this process, the water turns cloudy and sparkly.

But the problem is that the carbonation process uses chemicals that are known to cause health problems. These chemicals include sodium bicarbonate, magnesium chloride, calcium chloride, potassium citrate, and aluminum sulfate. All of these chemicals are used to produce bubbles in sparkling water.

So instead of buying bottled or canned sparkling water, try making your own using fresh spring water. You’ll save money, reduce plastic waste, and eliminate any potential toxins.

What Ingredients Are In Sparkling Ice?

What Ingredients Are In Sparkling Ice?

Sparkling Ice is a soda made with various ingredients that may cause harm if consumed. Some of these harmful ingredients include maltodextrin, food coloring, and artificial sweeteners.


Maltodextrins are carbohydrates derived from barley and corn starch. They are commonly used as dietary fiber supplements because they are easily digested and provide bulk without adding any calories.

They are safe for diabetics and those following gluten-free diets. However, they contain high amounts of fructose, which makes them unhealthy for everyone else.

Food Coloring

Artificial food coloring provides vibrant hues and intense flavors to foods. It is added to many processed foods, especially sweets.

Some studies suggest that children who consume large amounts of red or blue food dye experience hyperactivity. Other studies show no correlation between food coloring and behavior.

Artificial Sweeteners

Sucralose is an artificial sweetener that is 600 times sweeter than sugar. It is included in many sodas, candies, and baked goods.

According to the Center for Science in Public Interest, its inclusion in products like Sparkling Ice can lead to several health concerns. The main issue is that it causes bloating and weight gain.

Sucralose can also contribute to gastrointestinal disorders, allergies, and diabetes.


Caffeine is found in coffee, tea, chocolate, and cola. It increases alertness, improves focus, and reduces stress.

However, excessive consumption of caffeine can cause headaches, nervousness, migraines, fatigue, upset stomach, vomiting, diarrhea, constipation, sleepiness, and even seizures.

A study published in the journal Pediatrics showed that children who drank caffeinated beverages had a 40 percent increased risk of developing ADHD.

What Is The Price Of Sparkling Ice?

According to, the average price of sparkling ice is $6.99 per pound. That’s significantly cheaper than regular ice ($10.49 per pound). However, you can save even more money if you buy multiple pounds at once.

Amazon has been the cheapest option for us. We usually get 12 for $8.75, which is only $0.25 per pound more expensive than sparkling ice.

Is Sparkling Ice An Alcoholic Beverage?

Is Sparkling Ice An Alcoholic Beverage?

Sparkling Ice is a flavored soda, not an alcoholic beverage. However, they do make Sparklin Ice Spiked hard Selzer. Those spiked varieties contain 4 percent alcohol made from natural cane sugar.

Sparkling Ice contains zero carbs and zero sugars. It also doesn’t contain any artificial flavors or preservatives. You can find Sparkling Ice online and in grocery stores nationwide.

Sparkling ice is available in regular and diet versions. Regular sparkling ice contains 140 calories per 12-ounce bottle and Diet sparkling ice contains 120 calories per 12-ounce bottle.

Your favorite drink may be sparkling ice, but it’s not an alcoholic beverage. Sparkling ice is sweetened with cane sugar instead of high fructose corn syrup.

What Kind Of Sweetener Does Sparkling Ice Contain?

Sparkling Ice uses sucralose as its main ingredient. Artificial Sweetener Sucralose is a sugar substitute made from chlorine dioxide.

Chlorine dioxide is a natural substance found in water and plants. It’s produced by adding sodium chlorite to water.

In the U.S., sucralose is only allowed for use in tabletop or tabletop-like products, including tabletop mixes and tabletop confectionery products.

However, it is not allowed for use in tabletop mixes intended for consumption off the shelf. It’s also not allowed for use in tabletop confectionery products intended for consumption off the shelve.

Sucraloses are generally considered safe for human consumption. But there are still concerns regarding its safety. Some studies suggest that sucralose might cause cancer in animals.

No conclusive scientific data are showing whether sucralose causes cancer in humans. But because it’s been linked to cancer in animals, the FDA requires manufacturers to prove that sucralose is safe before allowing it to be added to food or health drink.

So if you’d like to avoid using sucralose in your drinks, consider using a sugary soda alternative instead. One option is Stevia. Another option is Xylitol. Both are natural substances that don’t contain any calories and aren’t associated with cancer risk.

Is There Caffeine In Sparkling Ice Drinks?

Sparkling ice drinks are made from water and carbon dioxide. And since they’re made without any added healthy ingredients, they’re considered zero-calorie beverages. But does that mean they’re completely free of caffeine dose?

While none of the original flavors contain caffeinated products, the company does sell two lines of sparkling ice drinks that include caffeine. These are called the Tea Line and the Caffeine Plus line.

The Tea Line comes in five natural fruit flavors: Lemonade, Orange Cream, Peach Mango, Strawberry Kiwi, and Watermelon Lime. All of these fruity flavors come in 12 oz cans or 16 oz bottles. Each flavor is available in regular and diet versions.

The Caffeine Plus line is only available in 12 oz cans. It comes in three flavors: Grapefruit Mint, Pineapple Coconut, and Tropical Punch.

Both lines of sparkling ice drinks are sold in grocery stores nationwide. You can find them in the refrigerated section near the soda fountain.


Is Sparkling Ice Zero Sugar Healthy?

Sparkling Ice Zero Sugar is a great drink for those who want to stay hydrated without adding any extra calories or fat. It’s made with pure water, naturally sweetened with cane sugar, and flavored with natural ingredients. You won’t find any artificial coloring or preservatives here.

Sparkling Ice zero sugar is a refreshing healthy beverage that doesn’t add any calories or fat. It makes a great alternative to regular soda pop. And since it’s made with only vitamin water, it’s a healthier option than regular sodas.

So whether you’re trying to lose weight or you just want to keep yourself hydrated, Sparkling Ice Zero Sugar is a perfect choice.

Is Sparkling Ice Harmful To Your Teeth?

Sparkling ice isn’t harmful to your teeth if you drink it responsibly. But it does contain a lot of regular sugar, so it’s important to limit how much you consume.

You should only drink sparkling ice occasionally or infrequently. And if you do decide to drink it, try to keep it to no more than two glasses per day.

Sparkling ice doesn’t have any negative effects on your dental health. But it does contain lots of sugar, so it shouldn’t replace sugary drinks like sodas and energy flavor drink options. Instead, opt for plain sparkling water. It won’t harm your teeth.

Is It Safe For Toddlers To Drink Sparkling Ice?

Sparkling ice isn’t safe for toddlers. There are several reasons why this is true. First off, the carbonation in sparkly ice is not suitable for the delicate stomach lining of a young child.

Second, its consumption can cause irritation and gastrointestinal problems. Third, it is a mistake to encourage dental issues with sparkling ice blowing during the teethed stage of toddlers.

But there are healthier alternatives to sparkling ice if you’d prefer to give your toddler a fizzy drink without any added normal sugar or artificial ingredients list. Try water flavored with fruit juice or lemonade instead. You can also try giving your toddler plain seltzer water.


Sparkling Ice is bad for you. You should never consume it regularly. However, drinking it occasionally isn’t going to harm you. But if you’re a regular consumer of Sparkling Ice, you might want to consider cutting down on how frequently you drink it.

Drinking Sparkling Ice as a treat (rather than rehydrating after exercise), is unlikely to hurt the body, but doing so frequently can be harmful. And if you have gastrointestinal problems, then you may want to cut down on how frequently you consume it.

Hey'all I'm Amy, a born foodie and diagnosed with celiac disease 7 years ago. I refused to cave into tasteless, boring gulten free food and create my own!
On my blog you'll find info & cool facts along with recipes, all on gluten free foods!

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