Tag - avocado

Is Guacamole Gluten Free? Let’s Find Out!

What is Guacamole? Guacamole is a Mexican dip that comprises mashed avocados combined with tomatoes, onion, chili peppers, and cloves of garlic. These ingredients give guacamole its unique flavor and texture and are healthy because they are filled with vitamins such as vitamin K, vitamin C, potassium, folate, fiber, iron, calcium, zinc, and magnesium. Besides being nutritious, spicy guacamole ingredients also contain antioxidants and other compounds that support cellular health and cell growth. If you haven’t tried it before, then you’re missing out. My [...]