Tag - baking

Can You Eat Yeast On A Gluten Free Diet?

Yes, you can eat yeast without any issues on a gluten-free diet. However, if you’re looking for a way to boost your gut health, it might be best to avoid eating bread and other foods that are made with commercial yeast. The yeast extract gluten free can help you get the nutrients from these products, but it’s not going to give you the same benefits as eating whole food. If you have celiac disease or another digestive issue, then you should [...]