Are Beans Vegan? Beans are an excellent source of protein, carbohydrates, and dietary fiber, making them a great addition to any healthy vegan diet. The good news is that all beans are vegan in their natural unprocessed form. This includes black beans, chickpeas, lentils, kidney beans, and more. However, if you’re purchasing pre-packaged beans then… Read More »Are Beans Vegan? Find Out Here!
Are Refried Beans Gluten Free? Refried beans are gluten-free. You can find them in or add them as a popular side dish to many different dishes. They are suitable for people who suffer from celiac disease or an allergy to gluten. Bearitos Organic Low Fat Refried Beans, Amy’s Vegetarian Low Sodium Refried Beans, and La… Read More »Are Refried Beans Gluten-Free?
Do Beans Have Gluten? If you’re following a gluten-free diet, it’s recommended to purchase only certified gluten-free products. Read labels carefully and avoid buying beans that have any additives or preservatives. Also, be cautious when ordering beans at restaurants. Beans are naturally gluten-free, but there are certain types of beans that do contain gluten. Some… Read More »Are Beans Gluten Free? Find Out Here!
Lentil flour is a cooking flour used in baked goods. Homemade lentil flour is a popular alternatives to store bought gluten free flours, or the gluten rich grain flours such as wheat, rye, and barley. Although you may find it suggested in gluten free baking recipes, you may be curious to know more. Is lentil… Read More »Is Lentil Flour Gluten Free? Let’s Find Out!
Is Guar Gum Gluten Free? Read Here! Guar gum, a very water-soluble fiber, is made from the ground-up seed of a guar plant. It is a common ingredient in many foods and beverages and is used in several medicines and medical procedures. Guar gum is a natural fiber used to thicken food, specifically sauces, and… Read More »Is Guar Gum Gluten Free? Read Here!