cereals

Is Shredded Wheat Good for You? Shredded wheat is a breakfast cereal made from wheat flour and bran. It was invented in 1892 by John Harvey Kellogg, who wanted to develop a healthier alternative to traditional bread. He believed that his invention would help prevent heart disease and diabetes. Shredded wheat is an incredibly healthy… Read More »Is Shredded Wheat Good for You? Find Out Here!