Can Flax Seed Help With Constipation? – Our Guide! Flaxseed is very popular in the health industry, known for its anti-oxidants and benefits on cholesterol levels, but can flaxseed also help with issues such as constipation? Flax seeds can indeed help with constipation thanks to having a high amount of soluble fibre which can help… Read More »Does Flax Seed Make You Poop? Can It Relieve Constipation? – Read Here!