Tag - food additive

Is Guar Gum Gluten Free? Read Here!

What Is Guar Gum? Guar gum, a very water-soluble fiber, is made from the ground-up seed of a guar plant. It is a common ingredient in many foods and beverages and is used in several medicines and medical procedures. Guar gum is a natural fiber used to thicken food, specifically sauces, and soups. It’s found in Indian cuisine where it is added to curries, dals, and gravies. Since the 1940s guar gum has been popular among nutritionists because it’s considered an effective [...]