Tag - fruit

Is Guacamole Gluten Free? Let’s Find Out!

What is Guacamole? Guacamole is a Mexican dip that comprises mashed avocados combined with tomatoes, onion, chili peppers, and cloves of garlic. These ingredients give guacamole its unique flavor and texture and are healthy because they are filled with vitamins such as vitamin K, vitamin C, potassium, folate, fiber, iron, calcium, zinc, and magnesium. Besides being nutritious, spicy guacamole ingredients also contain antioxidants and other compounds that support cellular health and cell growth. If you haven’t tried it before, then you’re missing out. My [...]


Is Apple Juice Gluten Free? Find Out Here!

Does Apple Juice Have Gluten In It? Apple juice has been hailed as one of the healthiest drinks around and is often used as an alternative to soda.  Apple juice drinks have always been popular amongst people who want to slim down. It contains fiber, potassium, and vitamin C, which helps to boost metabolism. However, there is another reason apple juice blend is a popular drink – it also contains gluten. Gluten is a protein found in wheat, barley, rye, and oats. [...]