Is Indian Food Gluten-Free? Indian food is naturally gluten-free. However, if you’re trying to avoid gluten, there are plenty of options available. Many restaurants offer gluten-free options, and most grocery stores carry gluten-free products. You can easily find gluten-free options at any restaurant. Just ask for the menu and look for items that say “gluten-free”.… Read More »Is Indian Food Gluten-Free?