Tag - milk

Is Coconut Milk Gluten Free? Find Out Here!

Everywhere you look these days, you see coconut milk. From cereal to smoothies, it is everywhere! Ok, well maybe not everywhere but in all the health-related stores it will be in eventually. They used coconut milk all over the food market and for good reason. Coconut milk is a healthy product. It is high in fiber and low in saturated fat. It is also abundant in nutrients. It is full of vitamin C, selenium, fiber, and manganese. It is full of [...]


Is Soy Milk Gluten Free? Let’s Find Out!

What is Soy Milk? Soy milk is a plant-based beverage made from soybeans and water. It differs from other plant-based milk beverages, such as almond milk and rice milk, by its high protein content and lack of saturated fats. Soy milk is made by soaking, grinding, boiling, and pressing soybeans. Soy milk is commonly used for drinking, cooking, and baking. Soy milk is also used in ice cream, yogurt, cereals, coffee drinks, smoothies, and desserts. It is especially popular in East Asian, [...]