What is Soy Milk? Soy milk is a plant-based beverage made from soybeans and water. It differs from other plant-based milk beverages, such as almond milk and rice milk, by its high protein content and lack of saturated fats. Soy milk is made by soaking, grinding, boiling, and pressing soybeans. Soy milk is commonly used… Read More »Is Soy Milk Gluten Free? Let’s Find Out!
Everywhere you look these days, you see coconut milk. From cereal to smoothies, it is everywhere! Ok, well maybe not everywhere but in all the health-related stores it will be in eventually. They used coconut milk all over the food market and for good reason. Coconut milk is a healthy product. It is high in… Read More »Is Coconut Milk Gluten Free? Find Out Here!