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Nutrition

Hemp Hearts Vs Chia Seeds – Read Here

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Hemp Hearts Vs Chia Seeds – Which to choose? The difference between hemp hearts and chia seeds is that chia seeds contain omega-3 fatty acids, while hemp hearts do not.  Omega-3 fatty acids are excellent for brain development and function. Chia seeds also provide fiber and protein, making them an ideal snack for vegetarians and… Read More »Hemp Hearts Vs Chia Seeds – Read Here

Can You Eat Popcorn On A Vegan Diet

Can You Eat Popcorn On A Vegan Diet?

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Is Popcorn Vegan Friendly? Finding vegan-friendly snacks is not as easy as it seems, some hidden ingredients can easily make what seems a vegan food non-vegan, so on your next cinema trip or movie night in, you might be wondering if popcorn is vegan?  Popcorn is a vegan-friendly plant-based snack, but you should be careful… Read More »Can You Eat Popcorn On A Vegan Diet?

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