Tag - oil

Is Peanut Oil Gluten Free? Find Out Here!

What Is Peanut Oil? Most people know that peanut oil is the oil found in the peanut but that is not actually what it is. Actually, peanut oil is a triglyceride, which is a type of oil that is polyunsaturated fat. This means it is a type of fat that does not have the unsaturated fats naturally present. Unsaturated fats have several good properties, they make it better for us to eat and make us healthier. Diets high in nuts and seeds contribute [...]


Is Canola Oil Gluten Free? Read Here!

What Is Canola Oil? Canola oil is a natural, healthy oil that has been growing in popularity since the 1970s. It is a monounsaturated oil with a mild flavor and a light yellow color. It is a common substitute for olive oil because it is a non-tropical oil. They extracted the oil from rapeseed. Canola oil is a totally different oil from the other vegetable oils. It is very low in saturated fat, and it is very high in monounsaturated fat. Canola oil [...]