Tag - psyllium

Is Psyllium Husk Gluten Free? Read Here!

What Is Psyllium Husk? Psyllium husk is a short grain, low moisture, high fiber food. There are literally thousands of different food additives, and a lot of you do not even know what they are. Psyllium husk is one of these additives and it is definitely something you should get to know before you add it to your diet. Psyllium husk is a soluble fibre which helps prevent constipation and is great for digestive health and regulates blood sugar levels. The seed of [...]