Are The Fries At Chick-fil-A Vegan?
Chick-Fil-A is a popular restaurant chicken chain that’s known for its signature chicken sandwiches. However, while they primarily serve non-vegan foods like chicken sandwiches and nuggets, their fries are actually vegan.
All Chick-Fil-A fries are made with a simple recipe and cooked separately from the meat in order to maintain vegan standards. They don’t contain any animal byproducts like meat seasoning, dairy powder, or animal fats which makes them a vegan-friendly option when dining out at fast food restaurants.
When ordering from Chick-fil-A be sure to pair your fries with one of their vegan dipping sauces such as BBQ ranch dressing or buffalo sauce. You can also opt for some other side dishes such as apple slices or coleslaw to complete your meal.
Though it may seem surprising that something so common at fast food restaurants can actually be suitable for vegans, it’s nice to know that delicious fries like those at Chick-Fil-A are safe, healthy options even for those who follow plant-based diets!
Ingredients In Chick-Fil-A Fries
For those looking for an answer to the question of whether Chick-fil-A fries are vegan, I’ve got a few of the ingredients here. To make sure you’re eating your food with complete confidence, it’s important to study exactly what’s included in each product.
The main ingredient in Chick-Fil-A’s vegan-friendly Waffle Fries are potatoes like most fries, however, this one is totally vegan-friendly as potatoes are vegetables.
Chick-Fil-A’s Waffle Fries are cooked using canola oil, which is a sustainable cooking oil made from the seeds of small yellow flowers.
Mixed Vegetable Oils
Although Chick-Fil-A fries are mainly deep-fried in canola oil, vegetable oils such as palm and soybean are added to the mixture. However, the inclusion of palm oil could be concerning since it is a major contributor to deforestation.
That being said, it’s important to remember that it isn’t pure palm oil; it’s a blend of various oils.
Disodium Dihydrogen Pyrophosphate
This animal-free vegan chemical is added to pre-cut fries before they are frozen, and it helps the fries keep their natural color.
Lastly, a bit of dextrose is added for a slightly sweet aftertaste and a crispy coating. This is a vegan carbohydrate sourced from vegetables such as potatoes and corn.
What’s Vegan On The Chick-fil-A Menu?
There are quite a few options available to vegans at Chick-Fil-A. The Waffle Fries are vegan, so you can enjoy the deliciousness without worry. The food wraps can also be made vegan with a little effort – all you need to do is ask for no cheese and choose your favorite veggies instead.
Other noteworthy items include:
Chick-fil-A is known for its selection of delicious chicken sandwiches and waffle Chick-Fil-A’s fries, but what many people don’t know is that they also offer vegan entrees!
The Cool Wrap, which can be ordered with no chicken, cheese, or avocado lime dressing (which contains buttermilk) makes for a great vegan meal by itself. If you’re in the mood for something heartier, opt for the Grilled Market Salad sans chicken and cheese and ask to sub in an extra roasted nut blend instead.
You can also enjoy their tasty English muffin! All of these options can then be topped with one of their variety of vegan dressings and sauces to complete your meal. So next time you’re craving a quick bite from Chick-fil-a, consider one of these vegetarian meals first!
Some of the vegan sides include waffle fries, a kale crunch side, hash browns (breakfast only), fruit cups – perfect for a quick snack, waffle potato chips, and Buddy Fruits apple sauce. These sides will ensure that your meal is both delicious and nutritious!
All of these sides provide excellent sources of nutrients such as vitamins and minerals. For example, kale provides a rich source of vitamin K and potassium while the fruit cup is full of antioxidants.
Vegan Sauces & Dressing
- Sweet & Spicy Sriracha Sauce
- Light Balsamic Dressing
- Light Italian Dressing
- Chili Lime Vinaigrette Dressing
- Fresh Chick-Fil-A’s Lemonade
- Sweet Tea
- Coca-Cola Products
Hey'all I'm Amy, a born foodie and diagnosed with celiac disease 7 years ago. I refused to cave into tasteless, boring gulten free food and create my own!
On my blog you'll find info & cool facts along with recipes, all on gluten free foods!