Do Roasted Pumpkin Seeds Kill Parasites? – Find Out Here!Danica Rojero
Will a pumpkin seed really kill parasites?
Your skin and gut are two of nature’s most powerful self-cleaning systems.
But just like your skin can be damaged by the sun, or stress can damage your gut, parasites can also damage them.
Pumpkin seeds can help to expel parasites. This is because they are a type of natural, beneficial laxative.
They can help the body expel worms and other parasites through bowel movement, that would otherwise linger in the digestive tract.
The pumpkin seeds are rich in amino acid, proteins, vitamins, and iron. They have anti-inflammatory properties. We use them in the treatment of parasitic worm infections.
What is a pumpkin?
A pumpkin is a large, round vegetable grown for its large, edible seeds and pulp. It originated in North America, where they were first used by Native Americans as food.
The flesh is typically baked or boiled—when roasted or grilled; it is known as pumpkin or other winter squash.
The pumpkin is a fruit rich in vitamins A, B, C, and D. You can eat the seeds, the seeds of the nuts, the seeds of the leaves, and the seeds of the young pods.
The seeds are great for health: they are high in zinc, iron, and protein, making them an excellent addition to our diet.
Pumpkin seeds are also rich in the mineral magnesium, which is essential for the formation of new blood cells, so they are very healthy for our bodies.
Pumpkin seeds also contain zinc, which is important for regulating the immune system and the activity of white blood cells, so they are also very good for our bodies.
Raw pumpkin seeds have been used for many years in traditional medicinal practices from Mexico to India.
The seeds are thought to reduce inflammation and are said to have anti-parasitic properties.
The seeds can be eaten as whole seeds, roasted seeds or ground seeds for food or medicinal purposes.
What are Parasites?
Parasites are organisms that live in or on other organisms, which depend on other organisms for their survival. Parasites are sometimes known as “the hidden half of nature”.
Some parasitic organisms feed on blood, while others prefer to live off the host’s body. Some parasites are internal, while others live in or on the host’s external environment (for example, the soil).
There are many types of parasites that can infect humans, including those from bacteria, protozoa, and arthropods.
The most common are intestinal parasites, which can affect a wide range of species including dogs, cats, and humans.
These parasites are infective to humans through ingestion of contaminated foods, contaminated drinking water, or direct contact.
The harm caused by parasites to the body is that they can weaken your immune system. Another is that parasites can spread diseases.
Benefit of Pumpkin seeds effective against Parasites
Parasites can use up resources from a host and cause disease. Pumpkin seeds are one way to get rid of them.
Pumpkin seeds are used as one of the traditional remedies against parasites. They have an anti-inflammatory effect and are also used for treating the gastrointestinal tract.
Pumpkin seeds are the most widely used natural dewormer for intestinal worms or parasites, yet most people are unaware of their health benefits.
They are rich in zinc, and for good reason: this trace mineral can prevent intestinal parasites from reproducing!
Another benefit of adding pumpkin seeds to your diet is that they have anti-inflammatory properties, which can help ease digestive symptoms such as diarrhea, bloating and gas, and stomach and intestinal cramps.
Pumpkin seed is loaded with healthy fats that help lower cholesterol and fight off diabetes. It fights not only against parasites but can also address other health issues.
How to prepare pumpkin seeds
Your question might be, “How do I prepare pumpkin seeds?”
For those who aren’t familiar with them, pumpkin seeds are a delicious snack that can be used in place of nuts, as both a tasty addition to your morning meal and as a crunchy topping for salads.
These tiny, nutty seeds are typically included in many recipes and can be purchased at grocery stores and health food stores in bulk.
To prepare them, you can:
- Rinse pumpkin seeds well with cold water and set them aside to dry.
- Some commercial pumpkin seeds are coated in a thin layer of gelatinous material known as chitin. The chitin is bitter, and if it is not completely removed, it will impart a bitter taste to the pumpkin seeds. Chitin is dissolved by soaking the seeds in an acidic medium such as vinegar for a few minutes, then discarding the vinegar.
- Alternatively, the seeds can be soaked in clean water for about 10 minutes to leach out the bitterness.
- To remove the thin, fibrous outer shell from the pumpkin seeds, just hold one seed at a time under cool running water and rub it between your fingers. It will come off easily.
Other effective remedies against Parasites
Garlic contains a chemical compound called Ajoene that has been shown to kill intestinal worms in laboratory tests.
Pineapple is another natural remedy for parasites. It contains Bromelain that prevents and fights parasites in the body.
Apple cider vinegar has long been used as a natural remedy for parasites. Its anti-microbial properties and its ability to help regulate the digestive track with its acetic acid can kill parasites.
Ginger has been shown to have potent effects against parasites, such as the roundworm, the hookworm, and the whipworm.
Ways of Promoting Healthy Lifestyle
Slight changes can make a big difference. Some of the best health tips are easy and affordable.
Here are a few:
- Exercise at least 30 minutes a day.
- Cut back on red meats and eat more fish.
- Eat a variety of fruits and vegetables.
- Get enough sleep
- Try to control your weight.
- Avoid smoking.
- If you drink alcohol, do so in moderation.
Several numbers of medical practitioners recommend eating a heart-healthy diet and staying active and fit.
The American Heart Association recommends eating a diet that includes whole grains, fruits, vegetables, and seafood.
What are you waiting for? Throw some pumpkin seeds in your oatmeal or salad now for a healthy snack!