psyllium

Psyllium husk is a plant native to India which, when combined with water in a similar fashion to basil or sabja seeds, forms into a gelatinous gel. It also goes by the names isobgol or ispaghula, and is used in alternative medicine as a weight loss hack, and as a replacement for guar gum. Is… Read More »Is Psyllium Husk Gluten Free? Read Here!