Tag - red lentil

Is Lentil Flour Gluten Free? Let’s Find Out!

What Is Lentil Flour? You’ve probably heard of lentils before, but did you know exactly where the word comes from? In fact, there’s a reason behind the name lentil, and it has nothing to do with religion. This staple food originates from India and is considered to be one of the healthiest gluten free foods around. Lentil flour is the by-product of removing the skins from dried red lentil beans. These tiny legumes are a powerhouse of nutrients, ranging from protein to [...]