Is A1 Gluten Free?

If you’ve ever tried to eat a gluten-free diet, you probably noticed that it was hard to find tasty gluten-free foods. Most restaurants and grocery stores only carry products made with gluten-free flour and starches. These types of items are usually very expensive, and they taste bland compared to regular versions of the same food. Fortunately, A1 makes great gluten-free sauces that are affordable and flavorful.

A-1 sauce is a gluten-free alternative to traditional barbecue sauces. It tastes amazing and is super easy to cook with. You can use it on meats, vegetables, rice dishes, pasta, pizza, sandwiches, etc.

A-1 sauce comes in several flavors including Original, Honey Chipotle, Sweet & Spicy Sriracha, and Asian Ginger Garlic. Each flavor offers a unique combination of sweet, spicy, tangy, savory, and salty flavors.

Each bottle of A1 original sauce contains 12 servings, which means you’ll never run out of sauce. Plus, it’s inexpensive at $4.99 per bottle.

You can find A1 sauce online or at any major supermarket chain. If you’d rather buy it locally, try Whole Foods Market. They sell A1 sauce in every store location nationwide.

Is A1 Healthy?

Although A1 is considered a healthy alternative to salt, it isn’t necessarily healthier than salt. You should limit yourself to two tablespoons per day, and if you do consume more, you’ll pay the price in terms of extra calories and added sugars.

High fructose corn syrup isn’t the only questionable ingredient, either. Some brands of A1 sauces may include artificial flavors, coloring agents, preservatives, trans fats, hydrogenated oils, soy protein concentrate, maltodextrin, natural flavors, MSG, sweeteners, and other additives.

You’ll find that most A1 products have very little nutritional value. Most of the nutrition comes from the steak itself. So unless you’re eating a lot of steaks, it won’t matter whether you’re consuming A1 or salt.

Choose A1 only if you’re willing to sacrifice taste for health benefits.

A1 Nutritional Facts

 Nutritional Facts for some of the A1 sauces are listed below:

Original Steak Sauce

Here is some important nutrition information to note (per serving):

• Calories: 15
• Total fat: 0g
• Total carbohydrate: 3g
• Total sugars: 2g
• Protein: 0g

These are the ingredients in the Original Steak Sauce:

• Tomato puree (water, tomato paste)
• White Vinegar
• Corn syrup
• Salt
• Raisin paste
• Crushed orange puree
• Spices (contains celery)
• Dried garlic
• Caramel color
• Dried onion
• Xanthan gum

Chicago Steakhouse Marinade

Here is some important nutrition information to note (per serving):

• Calories: 20
• Total fat: 1g
• Total carbohydrate: 3g
• Total sugars: 2g
• Protein: 0g

These are the ingredients in the Chicago Steakhouse Marinade:

• Tomato puree (water, tomato paste)
• High fructose corn syrup
• Vinegar
• Soybean oil
• Salt
• Red bell peppers
• Contains less than 2% of spice, lemon juice concentrate, red bell peppers, garlic, modified food starch, onions, paprika, xanthan gum, potassium sorbate, and calcium disodium EDTA to preserve freshness, natural flavor

Classic Marinade

Here is some important nutrition information to note (per serving):

• Calories: 20
• Total fat: 0g
• Total carbohydrate: 4g
• Total sugars: 2g
• Protein: 0g

These are the ingredients in the Classic Marinade:

• Tomato puree (water, tomato paste)
• Vinegar
• Corn syrup
• High fructose corn syrup
• Salt
• Raisin juice concentrate
• Contains less than 2% of crushed orange puree, spices (contains celery), raisin paste, dried garlic, xanthan gum, caramel color, dried onion, potassium sorbate, calcium disodium EDTA (to preserve freshness)

Texas Mesquite Marinade

Here is some important nutrition information to note (per serving):

• Calories: 20
• Total fat: 0g
• Total carbohydrate: 4g
• Total sugars: 4g
• Protein: 0g

These are the ingredients in the Texas Mesquite Marinade:

• Tomato puree (water, tomato paste)
• High fructose corn syrup
• Vinegar
• Salt
• Contains less than 2% of spices (contains celery), corn syrup, crushed orange puree, natural mesquite smoke flavor, xanthan gum, caramel color, raisin paste, dried garlic, dried onion, potassium sorbate, and calcium disodium EDTA (to preserve freshness)

Steak Sauce Roomservice Jar

Here is some important nutrition information to note (per serving):

• Calories: 15
• Total fat: 0g
• Total carbohydrate: 3g
• Total sugars: 2g
• Protein: 0g

These are the ingredients in the Steak Sauce Roomservice Jar:

• Tomato puree (water, tomato paste)
• Vinegar
• Corn syrup
• Salt
• Raisin paste
• Crushed orange puree
• Spice
• Dried garlic
• Caramel color
• Dried onions
• Potassium sorbate (to preserve freshness)
• Xanthan gum
• Celery seed

Healthy Gluten-free Alternatives To A1 Products

Nutritional Facts for some of the Gluten-free alternatives to A1 sauces are listed below:

Mr. Spice Organic Thai Peanut Sauce

Mr. Spice’s peanut sauce is gluten-free, vegan, low-fat, and salt-free!

Nutrition Info:

• Calories: 25
• Total fat: 1g
• Total carbohydrates: 3g
• Total sugars: 2g
• Protein: 0.4g

Ingredients:

• Water
• Cane sugar
• Peanut butter
• Blackstrap molasses
• Grain vinegar
• Rice starch
• Ginger puree
• Potassium chloride
• Herbs and spices
• Onion
• Natural flavor
• Garlic
• Xanthan gum
• Lemon juice
• Natural peanut flavor
• Gum arabic
• Spice extract

Flavors Of Ernest Hemingway Matador Steak Sauce

This alternative steak sauce is gluten-free and comes in a variety of delicious flavors!

Nutrition Info:

• Calories: 20
• Total fat: 0g
• Total carbohydrates: 4g
• Total sugars: 3g
• Protein: 0g

Ingredients:

• Natural ketchup (tomato concentrate, sugar, vinegar, salt, onion powder, spices, natural flavors)
• Red wine
• Worcestershire sauce (distilled vinegar, molasses, water, salt, caramel color, sugar, spices, anchovies, natural flavor, tamarind)
• Mustard (water, distilled vinegar, mustard seed, mustard bran, turmeric)
• Brown sugar
• Molasses
• Apple cider vinegar
• Hot sauce
• Horseradish
• Lime juice
• Spices

FAQs

Is A1 Vegetarian?

Yes, A1 can be consumed by vegetarians.

Is A1 Keto?

Because the sauces contain low levels of carbs per serving, A1 sauce is keto-friendly for people who want to follow a strict keto diet.

Conclusion

A1 Gluten Free is a great choice if you are trying to eat healthier. However, if you are looking for a healthy alternative to traditional A1 sauce, then look no further than Ocean’s Halo Organic Korean BBQ Sauce. It tastes amazing and is made from organic ingredients.

There are plenty of other options available, including Mr. Spice Organic Thai peanut sauce and Flavors of Ernest Heminway matador steak sauce. All of these are delicious alternatives to traditional A1 sauce.