Are Bugles Gluten Free?
If you love Bugles, then you’re probably wondering if they are gluten-free.
Unfortunately, Bugles aren’t gluten-free from a dietary standpoint, since they contain corn rather than wheat. However, Bugles are not certified gluten-free either.
So, if you’re sensitive to gluten, you should avoid Bugles.
What Exactly Are Bugles?
Bugles are an awesome party snack that is a type of corn chip that is finger-hat shaped. This corn-chip-style snack is corn with a horn shape.They have come in various flavors over the years, including original, honey-roasted, cinnamon sugar, and chocolate-covered pretzel.
According to Wikipedia, they were originally introduced in 1966 as a test product by General Mills. They were later released nationwide in 1967. Today, they are still available in several varieties, including Original, Honey Roasted, Cinnamon Sugar, Chocolate Covered Pretzels, and Cheesy Garlic Bread.
They are typically sold individually at grocery stores, convenience stores, gas stations, and vending machines. However, they are sometimes found in larger bags at supermarkets and discount stores.
Bugles are a great option if you’re trying to eat healthier. They are low in fat and sodium, and they are high in fiber. You’ll find that they are delicious, crunchy, and addictive!
Which Flavors Are Available In Bugles?
There are several varieties of Bugles corn flower-shaped snacks available. You can find them at most grocery stores and convenience stores along with pizza snacks, pop-corn flavored snacks, and cornmeal-based ready-to-eat snacks at a snack bar. Some brands include chocolate, caramel, nacho cheese, and original. Each flavor of these food snacks offers its unique taste and texture.
You can find Bugles in a variety of flavors including chocolate, caramel, nachos, and original. These flavors are great for snacking and dessert.
What Are Bugles Made Of?
Bugles are a crispy snack food made from puffed corn. They come in several varieties including Original Bugles, Bold BBQ Bugs, and Nacho Cheese Bugs. Each variety comes in its unique flavor.
Each variety of Bugle is delicious and nutritious. However, if you’re concerned about whether Bugles are gluten-free, there are two types of Bugles that are gluten-free. One type is made from corn flour instead of cornmeal. The second type is made from rice flour instead of corn flour. Both types of Bugles are safe for celiacs to eat.
Original Bugles flavors are made from 100% natural corn. These original flavor store-bought snacks are baked at high temperatures until they puff up and become crunchy. You’ll find Original Bugles in flavors like Honey Butter, Sweet Chili, and Bacon Ranch.
Bold BBQ Bugles
Bold BBQ Bugles are made from 85% corn and 15% potato starch. They are coated in a bold barbecue sauce and deep-fried. You’ll find Bold BBQ Bugles in flavors like Spicy Chipotle, Buffalo Blue Cheese, and Barbecue Beef.
Nacho Cheese Bugles
Nacho Cheese Bugles are made from 75% corn and 25% potato starch. They’re covered in a nacho cheese sauce and deep-fried. There are two varieties of Nacho Cheese Bugles available; Original Nacho Cheese and Cheddar Jalapeno.
Are Gluten-free Bold BBQ Bugles Available?
Bugles are delicious, crunchy treats made out of cornmeal. They come in several flavors, including sweet potato, blueberry, chocolate chip, and barbecue. Though there are no gluten protein ingredients listed on the packaging, there is a note saying that the product may contain gluten. This is likely due to the cross-contamination in the machinery used to manufacture other products at the same facility. So gluten-sensitive people might want to stay clear.
Do Nacho Cheese Bugles Contain Any Gluten?
Nacho Cheese Bugles are made with cheese flavoring and nacho chips. They come in several flavors including Original, Jalapeno Cheddar, Bacon Ranch, Buffalo Chicken, BBQ Beef, and Spicy Salsa. These cheesy type of snack is available at grocery stores nationwide.
You may not realize that Nacho Cheese Bugles are made with wheat flour. While most foods labeled as containing wheat products are safe for those following a gluten-free lifestyle, Nacho Cheese Bugles contain traces of wheat. Because of this, you should avoid eating any of these cheesy uniquely-shaped snacks if you’re trying to stay away from gluten.
While Nacho Cheese Bugles may seem harmless, they are quite dangerous for anyone following a gluten-free dietary regimen. Even though the label says that they contain no wheat, they still contain traces of wheat. As a result, you shouldn’t eat any of these cheesy tons of snack ideas unless you’re certain that you won’t react negatively to them.
Gluten-free Healthy Alternatives
If you’re looking for healthy alternatives to traditional bugles, here are some brands that offer gluten-free snacks you can binge on:
1. Snacklins Nacho Plant Crisps
Snacklins® Nacho Chip Plant Chips are made from 100% non-GMO corn, soybeans, rice, potato, tapioca starch, and natural flavors. These chips are plant-based and certified vegan, making them a great snack option for vegans and vegetarians.
They are seasoned with nutritional yeast which gives them a cheesy or zesty flavor. You’ll find no artificial ingredients, preservatives, or trans fats in these chips. Plus, they are gluten-free, low carb, high fiber, and low sodium.
You can enjoy these chips right away or store them in the refrigerator for later. They are available at most grocery stores nationwide.
2. Wilde Himalayan Pink Salt Chicken Chips
These Wilde Himalayan Pink Salt Chickpea Chips are made with 100% natural chickpeas and Himalayan pink salt. They’re baked at low temperatures to keep the flavor fresh and crisp. They’re great for snacking, dipping, and topping salads, soups, sandwiches, wraps, burgers, tacos, quesadillas, pizza, pasta dishes, rice bowls, stir-fries, and more!
You’ll find no artificial flavors, preservatives, additives, GMOs, high fructose corn syrup, hydrogenated vegetable oils, cholesterol, sodium, sugar, or any other junk food ingredients here. These chips are simply delicious!
3. Pulp Pantry Spicy Barbecue Chips
These tasty chips with natural smoke flavor are made with only five simple ingredients: potatoes, onions, celery, garlic, and salt. They come in two varieties: spicy barbecue and sweet potato. Both are delicious and healthy snacks that are great for snacking or dipping. You’ll find them at most grocery stores and health food stores.
4. Thrive Market Grain-Free Vegan Nacho Puffs
Thrive Market Grain-Free Nacho Puffs snacks are 100% gluten-free, vegan, non-GMO, and grain-free. These cheesy puffs are made with a blend of cashews, sunflower seeds, almonds, pumpkin seeds, flaxseed meal, nutritional yeast, garlic powder, onion powder, salt, and cayenne pepper. They come in four flavors: Original, Cheddar Cheese, Jalapeno Jack, and Roasted Garlic & Herb.
They’re great for snacking on at work, school, parties, or anywhere else you might find yourself craving something tasty and healthy. You’ll never feel guilty eating these cheesy puffs because they taste amazing and are completely guilt-free!
5. Cheetos Baked Crunchy Cheese Flavored Snacks
These crunchy cheese-flavored snacks are made with corn tortilla chips and cheddar cheese flavoring. They come in four flavors: Original, Sour Cream & Onion, BBQ Ranch, and Cool Ranch.
They are low in fat and very tasty. You’ll find them at grocery stores nationwide.
6. Ruffles Flamin’ Hot BBQ Flavored Potato Chips
Frito-Lay’s Ruffles Flamin’ hot BBQ flavored potato chips are part of the Fritos certified gluten-free line. They are made without any wheat ingredients, barley, rye, oats, spelt, triticale, Kamut, durum, semolina, farina, malt, or any other grain. However, they do contain cultured milk ingredients.
These chips are great for snacking on during the day, especially if you’re watching your weight. They’re low in calories and fat, and they taste delicious! You’ll find them at most grocery stores nationwide.
7. LAY’S Baked Original Potato Crisps
Lay’s Baked Original Potato Crisp chips are made with potatoes and corn syrup. They are baked instead of fried, making them healthier than traditional potato chips. These chips are certified gluten-free with no artificial flavors, preservatives, or added Monosodium Glutamate. They are also kosher and vegan-friendly.
They come in four delicious varieties: original, barbecue, sweet chili, and ranch. Each variety comes in two sizes: regular and large. You can find them at grocery stores nationwide.
Hey'all I'm Amy, a born foodie and diagnosed with celiac disease 7 years ago. I refused to cave into tasteless, boring gulten free food and create my own!
On my blog you'll find info & cool facts along with recipes, all on gluten free foods!