Uncategorized - Punch Foods

Is Arm And Hammer Baking Soda Gluten Free?

Baking soda is a highly versatile item, that can be used as a leavening agent, for cleaning, and even as a deodorizer. But how can you tell if your baking soda is gluten-free? Arm and Hammer baking soda is certified GF, so you can feel confident that you’re baking with a non-gluten-containing alternative. What’s more, the company has also been very proactive in ensuring their products are safe to use by people who have celiac disease or other food allergies: they’ve [...]

August 2, 2021 By Danica Rojero Uncategorized 0 Comments

How To Stay Full On A Vegan Diet?

Some people think it is easy to eat like a vegan, while others struggle to keep from falling off the wagon. Here are some tips to keep you from going off the rails. I’m not sure if it’s possible or even desirable to be 100% vegan, but I’d love to know what you think of the idea in general. Disclaimer: I am by no means an expert – just someone who has tried out many different diets over time. In addition, [...]

August 2, 2021 By Danica Rojero Uncategorized 0 Comments

Is Diet Soda Vegan? Find Out Here

I have been a vegetarian for over 20 years. In the past few months, I’ve started to eat more meat and dairy again because of health reasons. However, I still drink Diet Coke every day. Is it possible that this can be considered as “vegan”? No. The ingredients list on the back of your bottle says it’s made with milk sugar, which means you’re consuming animal products in some form or another. In addition, there are traces of whey protein [...]

August 2, 2021 By Danica Rojero Uncategorized 0 Comments

Is A Vegan Diet Good For IBS? Read Here

If you’re wondering if a vegan diet is good for IBS, the answer is Yes! In a nutshell, a plant-based diet is great for the gastrointestinal tract. It’s full of fiber, helps keep the digestive system clean, and you’ll probably limit your animal protein consumption. The good things about it is that most plant-based diets are higher in key nutrients, which can decrease your risk of developing IBS. Gastrointestinal (GI) disorders like Irritable Bowel Syndrome and IBS frequently go [...]

August 2, 2021 By Danica Rojero Uncategorized 0 Comments

Can You Eat Pasta On Vegan Diet?

With a vegan diet, you can get all the nutrients you need without consuming any meat, dairy or eggs. It’s a healthy way to eat and one that is gaining in popularity, with people choosing to follow a vegan lifestyle because of its benefits to your health. But it’s not that simple: eating vegan can be difficult, since many foods are not suitable for a vegetarian or vegan diet. Many vegans eat pasta, they just don’t eat the cheese, meat or [...]

August 2, 2021 By Danica Rojero Uncategorized, Recipes 0 Comments

Can A Vegan Diet Help With Seizures?

Being a vegan you may have heard that being vegan can help you with seizures, but you might not know the scientific reasons behind this. I’m going with a combination of studies together to show how a vegan diet can actually help with seizures. The diet promotes a high vegetarian intake of foods such as fruits, vegetables, and grains, and a relatively low intake of animal products. The vegan diet is considered to be health-promoting, and some studies have suggested [...]

August 2, 2021 By Danica Rojero Uncategorized 0 Comments

Can A Vegan Diet Help Ulcerative Colitis?

Ulcerative colitis (UC) is an inflammatory bowel disease (IBD) that can cause severe abdominal pain, diarrhea, and bleeding. Ulcerative colitis is a chronic inflammatory condition of the large intestine that can cause abdominal pain, diarrhea, and rectal bleeding. It is estimated that 5-10% of the population will have ulcerative colitis at some point in their lives, and it is most common among people who are overweight or have a family history of inflammatory bowel diseases. Although there are many cure for [...]

August 2, 2021 By Danica Rojero Uncategorized 0 Comments

Can You Eat Couscous On A Gluten Free Diet? Find Out Here!

Can You Eat Couscous On A Gluten Free Diet? You know that new health craze, the gluten-free diet? It’s not really a fad, but a serious dietary change that millions are adopting. Gluten-free diets are designed to eliminate gluten from your diet, something that not only makes you feel better, it can actually help you lose weight, improve your energy levels, and reduce your risk of many diseases. Couscous is a tiny, granular pasta made from semolina flour that’s similar to the popular [...]

August 1, 2021 By Danica Rojero Uncategorized 0 Comments

Is Rice A Vegetable? Read It Here!

Is Rice A Vegetable? There’s been a weird trend at supermarkets lately millions of shoppers are buying ‘rice’ by the bagful. What’s rice, you ask? Is it a vegetable? The number of Americans who eat rice every day is on the rise, according to the U.S. Census Bureau, and it’s not just because of ethnic groups who are making rice a staple of their diet.lant Rice is not a vegetable; rice is a grain. Vegetables are generally plant parts eaten for their [...]

August 1, 2021 By Danica Rojero Uncategorized 0 Comments

Can You Mix Peanut Oil And Vegetable Oil? Read On!

Can You Combine Peanut Oil And Vegetable Oil? Here is a common cooking question: can you mix peanut oil and vegetable oil? Peanut oil and vegetable oil are the two most common cooking oil type used for cooking in kitchens. Vegetable oil is usually used for frying and cooking, while peanut oil is often used in Asian cuisines for stir-fries, salads, and marinades which gives peanut flavor. Believe it or not, you can actually mix peanut oil with vegetable oil. If you’ve ever been [...]

August 1, 2021 By Danica Rojero Uncategorized 0 Comments