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Amy Toliver

Hey'all I'm Amy, a born foodie and diagnosed with celiac disease 7 years ago. I refused to cave into tasteless, boring gulten free food and create my own!
On my blog you'll find info & cool facts along with recipes, all on gluten free foods!

Is BelVita Healthy ? Find Out Here!

Is BelVita Healthy? Find Out Here!

Is BelVita Good for You? BelVita has become a popular breakfast option in recent years due to its convenience and great taste. How about its nutritional value and health advantages, though? The answer is: it depends. BelVita can be a great source of dietary fiber and whole grains, providing energy throughout the day. However, some… Read More »Is BelVita Healthy? Find Out Here!

Are Cheetos Healthy? Find Out Here!

Are Cheetos Healthy? Find Out Here!

Are Cheetos Healthy? The short answer is, no they are not. Although they are a delicious snack, the truth is that Cheetos come with some pretty big health risks. Processed and high-fat snacks can increase the likelihood of certain cancers, high blood pressure, high cholesterol, and heart disease. Cheetos may be tasty and you might… Read More »Are Cheetos Healthy? Find Out Here!

Common Foods With Maltodextrin

Common Foods With Maltodextrin Maltodextrin is an ingredient that’s found in many of the foods we eat every day, although most people don’t realize it. It’s a calorie-rich carbohydrate that comes from starch and is widely used as an ingredient in processed food products. Some of the more common foods containing maltodextrin include baked goods,… Read More »Common Foods With Maltodextrin

Is Brewers Yeast The Same As Nutritional Yeast?

Is Brewers Yeast The Same As Nutritional Yeast?

Is Brewers Yeast The Same As Nutritional Yeast? The short answer is “no”. Brewer’s yeast and nutritional yeast are different despite both being made of the same strain of Saccharomyces cerevisiae. There are four main ways in which they differ including Fortification, Production Processes, Taste & Flavor Profile, and Usage Function. In conclusion, brewer’s yeast… Read More »Is Brewers Yeast The Same As Nutritional Yeast?