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Amy Toliver

Hey'all I'm Amy, a born foodie and diagnosed with celiac disease 7 years ago. I refused to cave into tasteless, boring gulten free food and create my own!
On my blog you'll find info & cool facts along with recipes, all on gluten free foods!

Are Wheat Thins Vegan? 

Are Wheat Thins Vegan? 

Are Wheat Thins Vegan? Wheat Thins are made from 100% whole grains, including oats, corn, barley, and rye. They are gluten-free, dairy-free, soy-free, egg-free, nut-free, GMO-free, and non-GMO verified. They are also certified organic. They are available in several varieties, including original, cinnamon raisin, chocolate chip, peanut butter, cheese & onion, bacon cheddar, ranch, garlic… Read More »Are Wheat Thins Vegan? 

Do Corn Tortillas Have Gluten?

Do Corn Tortillas Have Gluten?

Are Corn Tortillas Gluten-free? Corn tortillas are not gluten-free. However, there are plenty of gluten-free options available at grocery stores and online. You can find gluten-free tortilla chips, flour tortillas, wraps, flatbreads, and more. You can also find gluten-free tortillas made specifically for those following a gluten-free diet, including organic tortillas, sprouted tortillas, and vegan… Read More »Do Corn Tortillas Have Gluten?

Is Kool Aid Bad For You ?Find Out Here

Is Kool Aid Bad For You? Find Out Here!

Is Kool-Aid Good For You? Kool-Aid isn’t very healthy. It’s loaded with sugar, but it doesn’t have any vitamins, minerals, or other nutrients. Some brands of Kool-Aid even have added chemicals like sucralose, which is used to sweeten foods without adding calories. Depending on the brand, Kool-Aid may also have other processed additives like artificial… Read More »Is Kool Aid Bad For You? Find Out Here!

Is Diet Dr Pepper Bad For You? Find Out Here!

Is Diet Dr Pepper Bad For You? Find Out Here!

Is Diet Dr Pepper Healthy? Diet Dr Pepper is not a healthy drink. It contains several harmful chemicals, including aspartame, caramel color, sodium benzoate, and phosphoric acid. These chemicals have been linked to numerous health problems, including cancer, heart disease, mental health, diabetes, obesity, and tooth decay. Aspartame is a synthetic chemical compound used as… Read More »Is Diet Dr Pepper Bad For You? Find Out Here!

Is Kahlua Vegan? Find Out Here!

Is Kahlua Vegan? Find Out Here!

Is Kahlua Vegan? Kahlua is not vegan. While Kahlua Original was once thought to be vegan, it now appears that it isn’t. According to Barnivor, Kahlua looked into its supply chain and found that one of its suppliers used a process that was not deemed to be vegan-friendly by Barnivor. We don’t know what that… Read More »Is Kahlua Vegan? Find Out Here!

Is Molasses Vegan? Find Out Here!

Is Molasses Vegan? Find Out Here!

Is Molasses Vegan? There are two types of molasses: organic and non-organic. Organic molasses is produced without the use of bone char. Non-organic molasses is produced using bone char which is an animal product. Because of its production process, non-organic molasses is not considered vegan. However, if you purchase organic molasses, it is vegan. Organic… Read More »Is Molasses Vegan? Find Out Here!

Top 17 Vegan Protein Snacks

Top 17 Vegan Protein Snacks

Top 17 Vegan Protein Snacks There are lots of healthy snack ideas available online, but not all of them are made with plant-based ingredients. These vegan protein snacks are hand-picked to provide a variety of delicious choices that are suitable for vegans and vegetarians. From higher-calorie to lower-fat options, there are plenty of vegan protein… Read More »Top 17 Vegan Protein Snacks

Is Special K Cereal Healthy? 

Is Special K Cereal Healthy? 

Is Special K Cereal Healthy? There are plenty of reasons why you should consider buying Special K cereal instead of regular old breakfast cereal. First off, it’s made with whole grains, not refined white flour. It’s lower in sugar and fat than most cereals. It’s fortified with iron, calcium, vitamin D, and B vitamins. It’s… Read More »Is Special K Cereal Healthy?