Margarine, which is commonly used as a butter substitute, is regarded as being plant-based and vegan friendly. Many people may prefer margarine to butter not just because it is cheaper, but rather because it does not have any animal ingredients. In fact, vegetable oils are widely used to replace the dairy products found in butter.… Read More »Is Margarine Gluten-Free? – Be The Judge!
What Is The Best Way To Store Gluten-Free Bread? – Our Guide! If you are making some gluten-free bread at home or maybe you’ve brought a sealed pack from the supermarket, you might have seen on the packaging that this bread needs to be refrigerated. Gluten free bread needs to be frozen not refrigerated since… Read More »Does Gluten-Free Bread Need To Be Refrigerated? – Find Out Here!
Do Plant-Based Foods Contain Cholesterol? Choosing to eat a plant-based diet is becoming more and more popular, but many people do not know what cholesterol is, how it affects our bodies, or even if it is harmful. Cholesterol is a fat-like substance that our bodies create and use to build and maintain cells. It is… Read More »Do Plant-Based Foods Contain Cholesterol? – Find Out Here!
How To Transition To Whole Food Plant Based Diet? Transitioning to a whole food plant based diet can be difficult, but it doesn’t have to be! All over the internet there are lots of different diets to try. About half of them are vegetarian, but there is also vegan, raw vegan, paleo, gluten-free, and low… Read More »How To Transition To Whole Food Plant Based Diet?
What Plant Based Food Has The Most Protein? Protein is a vital nutrient for both animals and humans, but it needs to be consumed in foods so that it can be used by the body as a basis for cell and tissue growth. Protein comprises amino acids, which are the building blocks of protein. These… Read More »What Plant Based Food Has The Most Protein? – Let’s Find Out!
What Does Whole Food Plant Based Mean? The term “whole food” is thrown around a lot, and it’s easy to understand why: an edible food that includes all the nutrients a human needs to sustain life and protect them from diseases sounds like the best thing in the world. But what does it really mean?… Read More »What Does Whole Food Plant Based Mean? – Let’s Find Out!
Pasta is a popular and favourite food of many people. This famous Italian dish can be served in all kinds fo ways, with different sauces, vegetables, meat and fish. Since it’s so popular, it’s only natural to be curious if you can fit pasta into a new diet you may be trying. Is pasta plant… Read More »Is Pasta Plant Based Food? – Let’s Figure Out!
Our Ultimate Guide To Eating Moringa Seeds Moringa seeds are an excellent superfood from India and contain multiple vitamins and health benefits for your body when eaten. But this begs the question, how on earth do you eat these seeds? Well, Moringa seeds can be eaten by roasting them, blending them, boiling or even steaming… Read More »How To Eat Moringa Seeds? The Answer May Surprise You!
Is Dairy Free Vegan? Do They Count As The Same Thing? There has been a cloud surrounding vegan and dairy free products. This is unfortunately nothing new, in fact, it dates back to the 1900s! Basically, MOST Vegan and dairy free products are vegan because they are made without animal by-products. Not all dairy-free foods… Read More »Is Dairy Free Vegan? Find Out Here!
Does Organic Coconut Oil Expire? How To Know If It’s Gone Bad After Opening Organic coconut oil expires when the coconut oil has lost all its vitamins and nutrients. This means that after 2 months you should throw it away because it’s no longer healthy for consumption. If you want to keep coconut oil for… Read More »Does Organic Coconut Oil Expire? Find Out Here!