What Plant Based Food Has The Most Protein? Protein is a vital nutrient for both animals and humans, but it needs to be consumed in foods so that it can be used by the body as a basis for cell and tissue growth. Protein comprises amino acids, which are the building blocks of protein. These… Read More »What Plant Based Food Has The Most Protein? – Let’s Find Out!
What Does Whole Food Plant Based Mean? The term “whole food” is thrown around a lot, and it’s easy to understand why: an edible food that includes all the nutrients a human needs to sustain life and protect them from diseases sounds like the best thing in the world. But what does it really mean?… Read More »What Does Whole Food Plant Based Mean? – Let’s Find Out!
Pasta is a popular and favourite food of many people. This famous Italian dish can be served in all kinds fo ways, with different sauces, vegetables, meat and fish. Since it’s so popular, it’s only natural to be curious if you can fit pasta into a new diet you may be trying. Is pasta plant… Read More »Is Pasta Plant Based Food? – Let’s Figure Out!
Our Ultimate Guide To Eating Moringa Seeds Moringa seeds are an excellent superfood from India and contain multiple vitamins and health benefits for your body when eaten. But this begs the question, how on earth do you eat these seeds? Well, Moringa seeds can be eaten by roasting them, blending them, boiling or even steaming… Read More »How To Eat Moringa Seeds? The Answer May Surprise You!
Does Organic Coconut Oil Expire? How To Know If It’s Gone Bad After Opening Organic coconut oil expires when the coconut oil has lost all its vitamins and nutrients. This means that after 2 months you should throw it away because it’s no longer healthy for consumption. If you want to keep coconut oil for… Read More »Does Organic Coconut Oil Expire? Find Out Here!
If you are lactose intolerant or follow a dairy-free diet for preference, you might be curious as to if sweets like marshmallows contain dairy in their ingredients? Marshmallows are traditionally dairy free as long as they are made with normal ingredients and no extra mix-ins, we would always check the product label to be on… Read More »Are Marshmallows Dairy Free? Find Out Here!
Is Dairy Free The Same As Lactose Free? The main difference between the two is in how the food is prepared. Lactose free food is completely made out of natural ingredients. Therefore if somebody was allergic to lactose they would eat a dairy free product even though it had lactose in it. A lot of… Read More »Is Dairy Free The Same As Lactose Free? Read Here!
Do Oreo’s Contain Dairy? What About Golden Oreo’s? Oreos are delicious cookies loaded with cream cheese frosting. They are also a guilty pleasure snack because of their high sugar content. The question then arises: Do they contain dairy? You’ve probably heard people argue that there is milk powder in these cookies. However, this isn’t true.… Read More »Are Oreos Dairy Free? Find Out Here!
Is Dairy Free Vegan? Do They Count As The Same Thing? There has been a cloud surrounding vegan and dairy free products. This is unfortunately nothing new, in fact, it dates back to the 1900s! Basically, MOST Vegan and dairy free products are vegan because they are made without animal by-products. Not all dairy-free foods… Read More »Is Dairy Free Vegan? Find Out Here!