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Are Fig Newtons Vegan? Find Out Here!

Are Fig Newtons Vegan?

Fig Newtons are delicious cookies made with dried fruit and nuts. They are usually served at Christmas time, but they are available year-round. However, if you are a strict vegan, then you may want to avoid eating them due to the presence of honey and eggs.

For those who are less concerned about being 100% vegan, there are plenty of options available. You can find Fig Newtons without eggs and honey, or you can buy Fig Newtons that are made with almond milk instead of regular milk.

There are literally hundreds of variations of Fig Newtons out there, so you should be able to find one that fits your dietary needs.

Non-vegan Ingredients

 Some of the Non-vegan Ingredients present in Fig Newtons are given:


The company that makes Fig Newton has many sugar suppliers, including some that filter their cane sugar through a process called bone char. Bone char is definitely not vegetarian, as it is literally burnt animal bones.

However, some vegetarians may consume sugar that is processed using bone char because the sugar doesn’t actually contain any bone char itself.

This is a difficult choice for many vegans because many packaged foods containing sugar include sugar that was filtered through bone char. So, it is up to you to determine if you are okay with consuming Fig Newtons or not.

Natural Flavor

Fig Newtons are delicious cookies made with dried fruit and nuts. However, if you’re concerned about whether or not they’re vegan, there isn’t any way to tell without asking the manufacturer.

Companies that manufacture food products typically don’t disclose where their ingredients come from. Natural flavors are sourced from plants or animals, but the exact source isn’t disclosed. Some companies may say that their natural flavors are derived from fruits, vegetables, and spices, but they aren’t required to disclose where those ingredients came from.

Artificial Color

You might think that Fig Newtons are safe for vegans since they don’t contain any animal ingredients. But if you look closely at the label, you’ll notice that there is a small amount of red food coloring in the cookies. That means that they contain an artificial color called Red 40, which is used to dye foods bright red.

Red 40 is made using coal tar, which comes from burning fossil fuels. Because of this, it doesn’t contain any animal ingredients, but it still causes problems for those who are sensitive to artificial colors.

Some vegans avoid all artificial flavors and colors because they believe that they cause health issues. Others avoid artificial colors because they are occasionally tested on animals.


According to Wikipedia, glycerin is a colorless, odorless liquid derived from fats and oils. It is used as a humectant, preservative, and emulsifier. Most commonly found in cosmetics and pharmaceuticals, it is also used in food products such as ice cream, candy, and baked goods.

While most people think that glycerin comes from vegetable sources, it can actually come from either plants or animals.

According to the USDA National Nutrient Database, glycerin can be obtained from soybeans, corn, cottonseed, sunflower seed, peanut oil, beef tallow, fish oil, egg yolk, milk, cheese, honey, molasses, lard, pork fat, poultry fat, and shellfish.

So if you want to find out whether or not fig newtons are vegan, you’ll have to look at the ingredients list on the package. You may notice that it lists glycerin as an ingredient, but doesn’t specify where it came from. If you don’t see any mention of animal fat or animal product, then you can assume that the cookie is vegan.

However, if you do see any mention of animal products, then you should probably avoid eating them because they contain gelatin which comes from animal bones.

Gelatin is a protein that helps hold foods together and gives them structure. While gelatin is harmless, it does contain hormones and antibiotics, so it isn’t recommended for vegans.

Do Fig Newtons Contain Gluten?

Fig Newtons are delicious cookies made from flour, unfiltered sugar cane, butter, eggs, vanilla extract, and baking powder. They’re usually served warm right out of the oven, but they can also be frozen and reheated later. They’re a classic American cookie that dates back to the 1800s.

They’re not gluten-free, though. They contain wheat, so if you’re trying to avoid gluten, you should probably skip them. Whenever a chewy food product has a gelatinous texture, it can be a red flag.

However, there are plenty of great alternatives to traditional cookies. Try making homemade chocolate chip cookie portions instead!

Do Fig Newtons contain whey?

There are two types of fig-newton candy bars – those that contain whey and those that don’t. Fig Newtons did contain wheezy in the past, but they do not anymore.

Whey is a protein found in milk. However, there are no dairy-derived proteins in Fig Newtons. Instead, they are made with wheat flour and other ingredients.

All the ingredients in Fig Newton are vegan, including the ones that may cause some controversy among strict vegans. These include honey, soy sauce, cocoa butter, and palm oil.

So, if you’re concerned about whether or not Fig Newtons are vegan enough for you, then you should definitely give them a try!

Vegan Substitutes For Fig Newtons

Fig Newtons are delicious cookies that are made with eggs, butter, milk, and flour. However, there are several vegan alternatives that you can eat instead. These include Nature’s Bakery Fig Bar, which comes in five different flavors including original, raspberry, strawberry fruit newtons, apple cinnamon, and peach apricot.

Nature’s Bakery Fig Bars come in two sizes: large and small. Both options are certified vegan by VeganAction, so you won’t need to worry about any animal products being used in the production process.

They also sell gluten-free fig bars, which are certified gluten-free. You can find them in blueberry, raspberry, pomegranate, and apple cinnamon flavors.

You can enjoy these tasty treats without worrying about whether or not they were produced using animal products. Try out Nature’s Bakery Fig Bars today!

Fig Energy Bars

Breakfast or energy bars can be a great snack option if you’re trying to avoid refined sugars. Many of them include figs as their main ingredient. However, not all of them are vegan-friendly. Be sure to check whether the bar contains any animal products.

You can easily find one that contains figs as its main ingredient. But be sure to check whether it contains any animal products. Some brands may have added gelatin to thicken the product.

Gelatin is derived from collagen, which comes from animals. So, if you’re avoiding animal products, then you’ll want to look for a brand that doesn’t add gelatin to its bars.

A great alternative to traditional fig newton cookies is fig energy bars. These bars provide you with the taste of fig fruit without the unhealthy amount of simple sugar rush found in traditional fig newtons.


Fig Newtons are delicious cookies made with honey, eggs, milk, butter, vanilla, and raisins. They are baked at 350 degrees Fahrenheit for 10 minutes. You can find them in most grocery stores.

But if you belong to a strict vegan community and don’t eat any animal products, then you’ll probably want to stay away from Fig Newtons. Bone char-filtered sugar isn’t vegan, and the other controversial ingredients listed above include egg whites, milk, butter, and vanilla.

You can easily substitute these ingredients for the ones used in Fig Newtons. Try making your own version of Fig Newtons instead!

Hey'all I'm Amy, a born foodie and diagnosed with celiac disease 7 years ago. I refused to cave into tasteless, boring gulten free food and create my own!
On my blog you'll find info & cool facts along with recipes, all on gluten free foods!

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