Tag - wheat

Is Chapati Flour Gluten Free? Read Here!

What Is Chapati Flour? No! Traditional Chapati flour is not gluten-free. Chapati flour is a type of whole-wheat flour with a distinctively coarse texture. It’s also known as favorite Roti Kapda Pao or normal roti dough. It is made from hard wheat and is primarily used to make perfect roti and chapati, two common flatbreads in South Asian and Middle Eastern cuisines. Although there are different chapatis, the most common ones are plain and wholemeal. Plain chapati has less starch while entire meal [...]

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Is Bulgur Gluten Free? Know Here

Bulgur wheat is one of those foods that has been around for ages, but it was only recently discovered that it does not contain any gluten. People who suffer from celiac disease need to avoid all grains containing gluten, since they may cause severe gastrointestinal symptoms. However, bulgur wheat has become a staple food for those living with celiac disease, because it contains no gluten. Bulgur wheat contains little protein, which means that it is mostly made up of carbohydrates. It is [...]

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Is Buckwheat Flour Gluten Free? Find Out Here!

What Is Buckwheat Flour? Buckwheat flour is an ancient grain native to Asia. It has been used for thousands of years to prepare food and they have found it to have health benefits. It is also known as the buckwheat plant as ‘Foo Tung’ because it looks like a tree covered with fruit. Buckwheat flour is high in fiber, low in carbohydrates and cholesterol. In addition, it contains lots of vitamin B and protein. They often referred buckwheat to as ‘kasha’ or ‘ [...]

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