Is Arm And Hammer Baking Soda Gluten Free?Danica Rojero
Is Arm & Hammer Baking Soda Gluten Free?
Yes, it is and has been since it first hit the shelves in 1867. So, whether it is toothpaste you are looking for or cooking ingredients, Arm and Hammers baking soda can be trusted more than fluoride-based products or Gluten based products. Read on to discover how it can not only replace Gluten in baking, but also provide a wide range of health benefits.
Why Is It Important to Check Ingredients for Gluten in Baking?
It is important to check the ingredients for Gluten in baking because Gluten can make you overweight and it can leave you at risk of heart problems. Gluten is added to baking products to make them softer and more palatable. It is essentially the glue that bonds ingredients together. Don’t believe me? Just eat any Gluten free product for the first time and you will find out. Your first taste of a Gluten free bread product tastes like cardboard, but after a short space of time you will discover that you lose weight and get used to its taste. Try going back to Gluten based products afterwards and you will discover why, despite the higher cost of Gluten free products, you are now glad that you made the switch.
What Do the Experts Say about Baking Soda?
The experts tell us that baking soda has many health benefits ranging from treating heartburn and whitening your teeth to relieving itchy skin and sunburn. It can also improve certain cancer treatments and may slow the progress of chronic kidney disease. Most people think that it only helps dough rise in cooking. Baking soda can also be drunk with water. This provides a huge range of health benefits from treating acid reflux to balancing your PH table, which is often unbalanced due to modern lifestyles. Much like Apple Cider vinegar, drinking a small teaspoon of Baking Soda with water each day can stabilise a wide range of ailments from flu to ulcers and can even beat back acidic cancer tumors whilst providing nutrition to your immune system.
Common Gluten Ingredients in Baking To Avoid
Common Gluten ingredients in baking to avoid are wheat varieties and derivatives of wheat such as: wheat berries, durum, semolina, Rye, Barley and Malt. It has been around a long, long time, since the Bronze age in fact. So, our ancient ancestors consumed it and may not have been aware of its risks to their health. Is this the reason why all historical monks are portrayed as being overweight in movies or books
How to Read Labels to Identify Gluten-Free Baking Ingredients
To spot Gluten free products, you should be looking for products with Gluten Free stickers on them and also Gluten Free shelves in supermarkets. Often label ingredients that contain Gluten have tiny writing so it helps to take a magnifying glass out with you when shopping. This may feel odd at first but there is often a reason why the writing is so small. You probably haven’t used a magnifying glass since school, but it is well worth the small investment. Do your own research on products that may contain gluten because products like Rye, Barley and Malt bread often do not carry labels. A pint of beer does not carry a label either and most beer is made from barley and malt. If you like a drink but you want to avoid Gluten, you should avoid the pub, or drink spirits or wine instead.
Often Gluten free products will be grouped together. Not all supermarkets and shops are this considerate though, so always be sure to pack that magnifying glass and always be on the lookout for Gluten Free stickers on products scattered around the supermarkets.
What You Can Do to Avoid Gluten
To avoid Gluten altogether you should consider having a fresh meat, fish, vegetable or fruit diet and avoiding anything in a cardboard box or wrapped in plastic or grease proof paper. Rice also doesn’t contain Gluten, so if like in Asia, you make rice a daily accompaniment to your choice of meat, fish or vegetables, you will be healthy and lose weight. You may miss your cheese and ham toasties for breakfast but after a while you will get used to it and never go back. Soup is also a good breakfast and you don’t need to eat bread with it, to be full from eating it. In Turkey they have a delicious rice soup called Yayla so look out for it if you live in Turkey.
Baking Soda is Safe for People with Celiac Disease
Baking Soda is safe for people with Celiac Disease because it contains no Gluten. Gluten, as well as making you overweight and causing poor heart health can be deadly for Celiac sufferers who suffer an autoimmune response from eating any Gluten based products. Gluten can also be found in products such as vitamins, face and hair products or lipstick. So, it is not just bread, pasta and beer that you need to avoid if you have Celiac Disease. A gluten free diet can also prevent and heal damage to the small intestine and other serious health problems such as anemia and infertility.
So, if you like you cook your own bread and caked treats, be sure to cook with baking soda. If you don’t cook and buy your bread, cake and other gluten suspects, be sure to check the labels and don’t forget to pack your magnifying glass on shopping trips.