Skip to content

Amy Toliver

Hey'all I'm Amy, a born foodie and diagnosed with celiac disease 7 years ago. I refused to cave into tasteless, boring gulten free food and create my own!
On my blog you'll find info & cool facts along with recipes, all on gluten free foods!

Is Msg Vegetarian? Find Out Here!

Is MSG(Monosodium Glutamate) Vegetarian? MSG is considered vegan, and it does contain no animal products. However, there are still concerns regarding MSG’s safety. Some studies suggest that consuming high amounts of MSG may cause headaches and migraines. Other studies show that it may cause cancer. However, most research shows that MSG is perfectly safe to… Read More »Is Msg Vegetarian? Find Out Here!

Gluten-Free Salad Dressings

Gluten-free Salad Dressings

Gluten-free Salad Dressings There are plenty of gluten-free salad dressings available at the grocery store, but you’ll want to make sure that you pick the right ones. Some of the most common types include balsamic vinaigrette, ranch, blue cheese, creamy Italian dressing, French, Caesar, Asian, honey mustard, lemon garlic, and spicy barbecue sauce. You’ll want… Read More »Gluten-free Salad Dressings

Propel vs Gatorade: Which Drink Is Better For You

Propel vs Gatorade: Which Drink Is Better For You?

Which Is Better For You: Propel Or Gatorade? Both Gatorade and Propel are great sports drinks. They both provide a boost of energy and hydration during exercise. They are both very similar in terms of nutrition and taste. However, there are few distinctions between the Propel and Gatorade. Propel contains more vitamins and minerals than… Read More »Propel vs Gatorade: Which Drink Is Better For You?

12 Best Alkaline Vegan Recipes

12 Best Alkaline Vegan Recipes

12 Best Alkaline Vegan Recipes There are plenty of tasty alkaline vegan recipes out there, such as alkaline vegan tacos, super alkaline salad, alkaline electric raw, strawberry cheesecake, creamy Kamut alkaline pasta, alkaline vegan, curry lentil stew, alkaline fried rice, and more. If you want to add some extra nutrition to your meal plan, then… Read More »12 Best Alkaline Vegan Recipes

Do Oreos Have Gluten? Find Out Here!

Do Oreos Have Gluten? Find Out Here!

Do Oreos Have Gluten? There are two types of Oreos, regular Oreos, and gluten-free Oreos. However, the original Oreos are not gluten-free. They contain unbleached ­enriched enriched flour and come in bluish boxes. Regular Oreos are chocolate sandwich cookies in a dark blue package that contain wheat flour. On the other hand, gluten-free Oreos are… Read More »Do Oreos Have Gluten? Find Out Here!

Del Taco Gluten-Free Options 2022

Del Taco Gluten-Free Options 2024

Del Taco Gluten-Free Options 2023 If you’ve ever tried to find naturally gluten-free food options on a fast-casual restaurant menu, you’ll know that it can be difficult. Most restaurants don’t have dedicated gluten-free menus, and most items on regular versatile menus are made with wheat flour. That’s where Del Taco comes in. Their menu offers… Read More »Del Taco Gluten-Free Options 2024

Are Lifesavers Vegan? Find Out Here!

Are Lifesavers Vegan? Lifesavers are vegan for 2 out of 3 major flavors. These include the mint flavor and the hard candy flavor. However, there are some questionable ingredients used in the gummy version. The mint flavor comes with sugar, artificial color, carrageenan, and xantham gum. Carrageenan is derived from seaweed and is considered safe… Read More »Are Lifesavers Vegan? Find Out Here!