Do Eggs Contain Dairy? – Our Guide If you’ve recently been told by your doctor that you need to avoid dairy products, you might be wondering if eggs fall under this dairy allergy or if you can continue to eat them? Eggs are fine to eat on a dairy-free diet and do not contain dairy… Read More »Can I Eat Eggs On A Dairy Free Diet? Read It Here!
Are Dairy Foods Gluten-Free? Have you ever wondered if you can eat some gluten-free foods if they contain dairy? Dairy is a confusing topic in the gluten-free community. Not only do the terms “dairy” and “gluten-free” have very different meanings, but there’s also a lot of debate over what gluten-free foods are allowed to contain.… Read More »Are Dairy Gluten-Free Foods? Read It Here!
Does A Gluten Free Diet Help With Inflammation? We see a lot of articles discussing the potential benefits of gluten-free diets, and not without reason. A recent study in the American Journal of Clinical Nutrition claims that gluten consumption leads to an increase in inflammatory markers (C-reactive protein, IL-6) and decreased antioxidant status (glutathione) in… Read More »Does A Gluten Free Diet Help With Inflammation? Read On!
Potato flour is exactly what is sounds like, baking flour produced by potato products. Usually an alternative to wheat flour, potatoes can make an all purpose flour and wheat flour alternative perfect for baking alongside instant yeast, sugar, unsalted butter, and your usual baking arrangements. Is potato flour gluten free? Yes! This white powder contains… Read More »Is Potato Flour Gluten Free? Find Out Here!
A cup of coffee is the best way to start the day for many people, and coffee is consistently among America’s favorite flavors. Pleasantly bitter, the milk derivative coffee creamers are popular additions to you early morning drink, although it isn’t incredibly popular abroad. Is coffee creamer gluten free? Yes! Buying plain Coffee Mate for… Read More »Is Coffee Creamer Gluten-Free? Find Out Here!
Which Soy Sauce Is Gluten Free? We get asked a lot about what soy sauce is gluten-free all the time, and it’s something that we’re required to know. Soy sauce is a soy product, and it can be made from soybeans, soy milk, or just soybeans that have been soaked, ground, and mixed with salt… Read More »Which Soy Sauce Is Gluten-Free? Find Out Here!
Margarine, which is commonly used as a butter substitute, is regarded as being plant-based and vegan friendly. Many people may prefer margarine to butter not just because it is cheaper, but rather because it does not have any animal ingredients. In fact, vegetable oils are widely used to replace the dairy products found in butter.… Read More »Is Margarine Gluten-Free? – Be The Judge!
What Is The Best Way To Store Gluten-Free Bread? – Our Guide! If you are making some gluten-free bread at home or maybe you’ve brought a sealed pack from the supermarket, you might have seen on the packaging that this bread needs to be refrigerated. Gluten free bread needs to be frozen not refrigerated since… Read More »Does Gluten-Free Bread Need To Be Refrigerated? – Find Out Here!
Do Plant-Based Foods Contain Cholesterol? Choosing to eat a plant-based diet is becoming more and more popular, but many people do not know what cholesterol is, how it affects our bodies, or even if it is harmful. Cholesterol is a fat-like substance that our bodies create and use to build and maintain cells. It is… Read More »Do Plant-Based Foods Contain Cholesterol? – Find Out Here!
How To Transition To Whole Food Plant Based Diet? Transitioning to a whole food plant based diet can be difficult, but it doesn’t have to be! All over the internet there are lots of different diets to try. About half of them are vegetarian, but there is also vegan, raw vegan, paleo, gluten-free, and low… Read More »How To Transition To Whole Food Plant Based Diet?
