Which Is Better – Wheat Germ Or Flax Seed? If you’re looking to give your food a nutritional boost, you might have come across the benefits of adding flax seed and wheat germ to your diet. Wheat germ and flax seed are both nutritionally similar in ways and can add a great amount of fiber… Read More »Wheat Germ vs Flax Seed – Read Here!
Can You Put Chia Seeds In Hot Tea? – Should You? Formed by the chia plant, Salvia Hispanica, chia seeds are often touted as super food seeds by weight loss regimes and vegan diets (much like poppy seeds). However, can you fit these seeds in tea? Taking these seeds with hot water everyday can be… Read More »Can You Put Chia Seeds In Hot Tea? Read Here!
The shelf life of flax seeds can be a concern for anyone looking to keep and store this super food. The nutty flavor of fresh flaxseed make it a popular addition to a variety of meals, and fresh flaxseed oil is a common cooking oil for those on a gluten free diet. Does flaxseed go… Read More »Does Flaxseed Go Bad? Let’s Find Out!
Does Gluten Affect PCOS Symptoms? Gluten affects PCOS symptoms, but it is unclear whether it causes them. Gluten may cause insulin level resistance, leading to weight gain and other health issues associated with PCOS. But, others say that gluten doesn’t seem to be linked to PCOS. If you’re trying to lose weight, then avoiding gluten… Read More »Does Gluten Affect PCOS? Find Out Here!
Does Dairy-Free Yogurt Contain Probiotics? Yes, dairy-free yogurt has probiotics. They are beneficial bacteria that help maintain a healthy digestive tract. Probiotic supplements are also available for buy. Lactose intolerance is the inability to digest milk sugar (lactose) in your body. Some people may experience symptoms after consuming lactose such as stomach pain or bloating.… Read More »Does Dairy-Free Yogurt Have Probiotics? Let’s Find Out!
Can You Eat Butternut Squash Seeds? Roasted seeds are a popular superfood, helping promote cardiovascular health and weight loss. So you might be wondering, what about roasted squash seeds? Can you eat butternut squash seeds? Absolutely yes! Much like pumpkin seeds, the larger size of squash seed makes them an odd but enjoyable snack to… Read More »Can You Eat Butternut Squash Seeds? Find Out Here!
What Seeds Are In Rye Bread? Rye bread has become popular due to its unique flavor and texture. There are several different kinds of seeds used to make rye bread. Some of these include; Rye seeds Buckwheat Millet Flaxseed Sunflower seed Sesame seed Poppyseed All these seeds add a variety of flavors and textures to… Read More »What Seeds Are In Rye Bread? Let’s Find Out!
Health Benefits Of Poppy Seeds? Poppy seeds are tiny black seeds that grow inside the flower heads of poppies (also known as Papaver somniferum). They’re used as food and medicine. They’re often referred to as “popsicles” because they resemble ice pops. But unlike ice pops, poppy seeds aren’t frozen. Instead, they’re dried and ground into… Read More »Health Benefits Of Poppy Seeds? Everything You Need To Know!
How Are Seeds Dispersed? Seed dispersal is the process of distributing seeds over long distances. It includes wind, water, animals, and humans. Most plants disperse their seeds through gravity, meaning that they fall straight down. But some plants use wind power to blow their seeds away from the parent plant, and others use water currents… Read More »How Are Seeds Dispersed? Read Here!
Can Flax Seed Help With Constipation? – Our Guide! Flaxseed is very popular in the health industry, known for its anti-oxidants and benefits on cholesterol levels, but can flaxseed also help with issues such as constipation? Flax seeds can indeed help with constipation thanks to having a high amount of soluble fibre which can help… Read More »Does Flax Seed Make You Poop? Can It Relieve Constipation? – Read Here!